A Concise Guide To Meditation Practical Techniques To Clear Focus And Calm The Mind

The Illustrated Book of Zen

Budismul Zen este o disciplină simplă, ușor de practicat și inerent personală, el este o disciplină a perfecționării relației dintre minte, corp și spirit. Zenul

Little Book of Spiritual Bliss

An illustrated guide of everyday practices for finding light in the darkness. We live in a world of chronic stress and dis-ease, a world of

Politics of Inner Experience, John-Francis Phipps

I Ching divination for today's woman

I-Ching is the ancient Chinese book of wisdom and divination. Translated into clear, modern language, Personal Development with the I-Ching offers a way to make

SPECIALITY COMPETENCIES IN CLINICAL PSYCHOLOGY

As the field of psychology continues to grow and new specialty areas emerge and achieve recognition, it has become increasingly important to define the standards

Designers of the Furture

What insights does Christianity offer? Christians believe we are stewards of God's creation. We therefore should win control of diseases. We should tackle Alzheimer's, P...

Confession: The Healing of the Soul

Confession: The Healing of the Soul is not just about what is termed sacramental confession. Its frame of reference is much wider and includes discussion

DERVISH YOGA

Just about every kid has experienced the euphoria of spinning around, arms outstretched. The Sufi dervishes harnessed this joyful movement in their ecstatic celebration ...

Forest Bathing

In Japan, they have a special term for this: shinrin-yoku, 'forest bathing'. In this book, Sarah Devos and Katriina Kilpi explain just what forest bathing

Falling Awake: How to Practice Mindfulness in Everyday Life

În urmă cu mai bine de douăzeci de ani, Jon Kabat-Zinn a schimbat modul în care gândim despre conștientizare în viața de zi cu zi

Against The Machine: Being Human in the Era of the Electronic Mob

Against the Machine is a fascinating look at how the Internet is reshaping the way we think about ourselves and the world. Siegel explores how

So That You May be One

A record of Joa Bolendas' visions of and conversations with divine spiritual beings.

An Open Heart

In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism

Breathe Through This

Simple mindfulness practices for parents of teenagers to help you stay present, positive, and open-hearted with your child during their teenage years. Includes an audio

Sid

What would the life of Buddha look like if it were lived today? Anita Feng has crafted in Sid a delightful jewel that captures both

Spirituality: Guidance for a Better Life

Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will help you

Leap

Autoarea cărții Refugiu explorează frumosul și enigmaticul peisaj creat de Hieronymus Bosch în Grădina deliciilor, într-un studiu care dezvăluie legăturile spirituale și...

A Shaman's Tale

A Shaman's Tale is the autobiographical narrative about one man's journey to spiritual awareness. This journey is not a religious or political one, but one

Bringing Death to Life

Take a heart-lifting journey into the great unknown ... In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers

Walking in the Woods

'Forest bathing' or Shinrin Yoku or was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health

Feng Shui: A Practical Guide (The Healing series)

Ancient and modern healing techniques are given new life in this series of practical guides. Covering such diverse methods as treating the body’s aura, applying

Shinjo

This book is a collection of gems drawn from the Buddhist Master Shinjo Ito's wealth of insight and experience.

Working With Meditation

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. 'Working with M...

Choice Point - Align Your Purpose

At this moment in history we're faced with one of the biggest choice points we have ever encountered. Individuals are making choices to change their

Meditation Made Simple

Un ghid practic pentru a introduce meditația începătorilor. Meditația este ideală pentru ameliorarea stresului cauzat de viața modernă, pentru îmbunătățirea concentrări...

Mindfulness Plain and Simple

„Mindfulness Plain and Simple” vine cu trucurile și sfaturile de care ai nevoie atunci când vrei să scapi de stres și să îți organizezi mintea.

Fearless at work

A longtime corporate executive and meditation teacher explains how mindfulness can help you be more confident, resourceful, and at ease in the workplace Work is

Ending the search

What is life when seeking ends? Just what is, nothing more or less— an ordinary person doing ordinary things, not wishing to be more or

The Key to Spirit Animals

Discover your spirit animal and learn to communicate with the spiritual world by unlocking the psychic tools within you. Spirit animals provide guidance and wisdom,

Longing in Me

Do your desires have you going around in circles? You may be looking for fulfillment in all the wrong places. You vowed you'd never repeat

Chi Nei Tsang and Microcurrent Therapy

An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage • Explains how microcurrent therapy harmonizes the

Hard to Be a Saint in the City

An exploration of Beat spirituality--seen through excerpts from the writings of the seminal writers of Beat Generation themselves. It’s been said that Jack Kerouac made

Lead Like Jesus Revisited

Effective leadership-whether on the job, in the community, at church, or in the home-starts on the inside. In this revised classic, renowned leadership expert Ken

Mindfulness in Sound

In Mindfulness in Sound , Mark Tanner encourages us to consider afresh the origins of resonance and the wider impact of natural sound in our

Joyously Through the Days

?A wise and practical book. Inspiring and pulse-quickening. Les Kaye points out skillfully many of our human foibles?so familiar that they often seem to come

New World Mindfulness

Techniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits of mindfulness for stress, anxiety, and depression as

The Heart of Unconditional Love

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in

The way of Beauty

'Five meditations on the role of beauty in human life and its direct connection with the sacred'--Provided by publisher.

KEY TO YOUR DREAMS

Dreams, whether vivid and pleasant or vague and scary, often seem nonsensical to our waking minds. But there is always a hidden logic behind them,

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more.In a beautifully illustrated p...

Activating Your 5D Frequency

A guide to navigating the transition from 3D to 5D and reclaiming the ancient powers of love, creativity, and unity consciousness lying dormant in our

Living a Life of Harmony

7 simple yet powerful guidelines that provide a compass for navigating life harmoniously and spreading compassion and kindness • Offers 7 guidelines for living a

The Indigo Children 10 Years Later: What's Happening with the Indigo Teenagers!; CARROLL

Bright, intelligent, strong willed and active, the indigo children were seen as part of a spiritual revolution, the children of a new age of psychic

The Essential Dalai Lama

Pentru prima dată, înțelepciunea colectată a unuia dintre cei mai venerați gânditori și lideri spirituali din lume este disponibilă într-un volum neprețuit. Această cole...

Resonance

In Resonance, internationally respected cell biologist and healing facilitator Joyce Hawkes, PhD, offers the best of science, spirit and storytelling. Richly detailed wit...

Great Spring

From beloved writing teacher and author of the best-selling Writing Down the Bones: a treasury of personal stories reflecting a life filled with journeys—inner and

Peyote Dreams: Journeys in the Land of Illumination

A detailed account of the transformation of consciousness and discovery of life’s purpose brought on by peyote. Shows how peyote and other visionary plants do

The Portal : How Meditation Can Save The World

Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of

Wheel of Initiation

A guide to personal spiritual initiation through the transformation of habitual patterns, apathy, and resistance - Based on the Native American medicine wheel, the Vedic...

The Long Path to Wisdom: Tales from Burma

Jan-Philipp Sendker has visited Myanmar (Burma) for over twenty years and, while doing research for his novels The Art of Hearing Heartbeats and A Well-Tempered

The Power of Ecstatic Trance

De-a lungul mileniilor transa de tip șamanic a fost folosită ca modalitate de vindecare, de a produce răspunsuri pentru probleme și de a oferi soluții

The Rough Guide to Mindfulness

Explains the basics of mindfulness, including integrating the practice into work and home life, and includes findings from health experts on the benefits to mood

Life's Operating Manual

Tom Shadyac is a storyteller. For over 25 years he was one of the top directors in Hollywood, producing some of its highest grossing comedies.

Mindfulness for All: The Wisdom to Transform the World

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You

Empower Your Life with Sophrology

Find calm, confidence, and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience,...

Giving Up Without Giving Up

This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary

Unlocking the 7 Secret Powers of the Heart

Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals

Mindfulness & the Journey of Bereavement

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindf...

Losses and Gains

In her bestselling book Losses and Gains , Lya Luft draws on her own experiences of loss and gain in marriage and family to address

Everything I've Ever Learned about Change

Change is inevitable. Nothing stays still. Our lives constantly challenge us with surprise beginnings and sudden endings, with new jobs, homes, relationships, triumph an...