Herbs and Spices

Trippin' with Kids

Renunțarea la școală și costumele făcute în grabă pentru Săptămâna cărții nu ar trebui să fie singurele aventuri epice pe care le înfrunți împreună cu

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Conquering cancer

The author presents a scientific approach in tandem with an empirical, anecdotal one to combat and conquer cancer. Dr. Berman believes that 90 percent of

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Sleep

Sleep invites you to explore the benefits to be gained from the simple act of sleeping. The body's natural way of reenergizing and healing, sleep

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Creative Care Imagination Kit

A tested, proven way to foster imaginative and story-based activities among diverse groups and families, especially caretakers of loved ones and those suffering from deme...

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Small on motherhoods

'Original, important, moving, witty and exquisitely-written. WHAT a feat.' - BERNARDINE EVARISTO 'Incredible... beautiful and funny and humane.' - EMILIE PINE 'Pristine p...

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Menopause

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective?

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Spice Diet

Kalpna Woolf's healthy eating plan guarantees weight loss and improved wellbeing, whilst offering delicious recipes, featuring spices from India, South America, the Far ...

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Creative awakenings

Utilize your creativity to manifest your personal intention. Work in the spirit of the laws of attraction to visualize the life of your dreams. Follow

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The Longevity Bible

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an

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HURRAH FOR GIN: THE DAILY STRUGGLES OF ARCHIE ADAMS

Life is hard for Archie. It often seems like the world is out to get him. People are always telling him what to do... 'Eat

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10 Things Girls Need Most

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in content

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The Great Cardio Myth

The Great Cardio Myth : Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

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The 17 Day Diet

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day

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The Starting School Book

An indispensable guide for parents whose children are about to start, or have recently started school. Starting school is a huge important milestone for children

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Dear Cancer

Renowned as a much-loved and highly respected BBC journalist, Victoria Derbyshire has spent 20 years finding the human story behind the headlines. In 2015 she

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7lbs In 7 Days Super Juice Diet

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

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The Gentle Discipline Book

In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will emp...

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The Danish Way of Raising Teens

If you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here,

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Your Pregnancy Week-By-Week (Hamlyn Health S)

Discovering that you are pregnant can be both exciting and daunting and there will be hundreds of questions you want answered. Produced in conjunction with

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Miscarriage: What every Woman Needs to Know

O ediție complet revizuită și actualizată ce privește problema avortului spontan. consecințe și cauze ale acestuia. Una din patru sarcini se încheie cu avortul spontan

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Drop Acid

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in commo...

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The Second Baby Book

A avea un al doilea copil este o experiență foarte diferită de a avea primul copil, totuși există o recunoaștere redusă a gamei largi de

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Stop Snoring the Easy Way

Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does

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The Gentle Parenting Book: How to raise calmer, happier children from birth to seven

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting

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The complete body massage course

What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know

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Postnatal Pilates

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a

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Confessions of a Learner Parent : Parenting like a boss

'I always wanted kids - but then again, I always wanted a loft conversion. Both are pretty easy to put off as they're very expensive

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The Brink of Being

It estimated that one in four pregnancies end in miscarriage and yet it persists as taboo. In The Brink of Being , a groundbreaking and

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Fighting Fit

At the beginning of the Second World War experts feared that rationing, a shortage of medical resources, the spread of disease via evacuation and air-raid

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Mindful Parenting

In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in

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The Metabolism Plan

The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and

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Bumpalicious

When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides

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First-Time Parent : The Honest Guide to Coping Brilliantly and Staying Sane in Your Baby's First Year

Forget unrealistic childcare manuals - this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead.

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Mending the Mind

Sadness is an inevitable part of life, but for most of us it coexists with happiness. Clinical depression, however, unhinges us from everything we know

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Baby

The ultimate guide to understanding and caring for your new baby. Provides professional expertise and practical tips from parents.

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Editor in Chic

In this vibrant blend of Marie Kondo and Iyanla Vanzant, the “First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for

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The new puberty

'The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and

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Straight Up

From motivational speaker and former NFL player Trent Shelton comes Straight Up: Honest, Unfiltered Advice for Life's Biggest Challenges. This helpful book guides young a...

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Fighting for My Life

Jamie Tyrone was forty-nine years old when she learned by accident through genetic testing that she had a 91% chance of getting Alzheimer's disease. She

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Nutrition for Life

She shares with us the fact and figures on: what to eat - and what not to eat - for glowing health hot topics today

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Doctor's Kitchen 3-2-1

Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following

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Hurrah for Gin

This book is not a how-to-guide. It won't tell you how to get your baby to sleep, how to deal with toddler tantrums, how to

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Imagine childhood

For children, potential is limitless, curiosity is an electrical current, and every moment is open to the possibility of the unexpected. Day-to-day life is filled

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The Whole Life Fertility Plan

A proactive and comprehensive resource that answers every question about fertility health and helps women understand and preserve their fertility options. Does stress aff...

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Have You Eaten Grandma?

Pedantic about punctuation or scrupulous about spelling? You'll love this hilarious and definitive guide to 21st century language from grammar-guru Gyles Brandreth. 'Br...

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The 50 Things

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet

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The Bloat Cure

'The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution. If you're bloated and

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Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to

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Happy Mum, Happy Baby: My Adventures in Motherhood

A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year

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Drinking Custard

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Instant Heart Health Answers

In simple, conversational language, here are wise, clear and useful answers to hundreds of questions about heart health.

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Winning at Weight Loss

- Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or

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How to Be a Dad

In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, hu...

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The career manifesto

Award-winning CEO of XO Group and sought-after speaker, Michael Steib, draws on his own diverse work experience and career highlights as well as powerful anecdotes

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Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake

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The Secrets of Staying Young

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. In Staying Younger she shares some of her own experiences

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Complete Guide To Exercise In Water For Pregnancy

An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and

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Ordinary Beauty

Faimoasa Mary McEvoy a vorbit întotdeauna sincer despre experiența ei cu depresia. Prin ani de consiliere și practica budismului, ea a învățat să devină mai

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I Can Do it

'I Can Do It' is a playbook with a difference. Designed to help busy parents enjoy fun-filled playtime with their young children, the activities in

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Weaning

Wean your baby confidently and safely, with guidance from bestselling baby and child nutrition author, Annabel Karmel. This new edition of Weaning guides you through

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