Menopause

Shaped by Love

The perfect gift for every parent, this book explores the amazing effect of love on the developing brains of babies and toddlers Shaped by Love

Mama Bear

In this moving memoir, Shirley Smith, wife of NBA Champion and All-Star J. R. Smith, tells the story of giving birth to one of the

Intelligent Fitness

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance

Vagina Book

In 'The Vagina Book' by Jennifer Conti, readers are taken on a journey through the complex and fascinating world of female anatomy, health, and sexuality.

Nutrition for Life

She shares with us the fact and figures on: what to eat - and what not to eat - for glowing health hot topics today

The Fertility Diet

Approximately GBP500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet

Live Well Every Day

The ultimate handbook for everyday health WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower

What To Expect- the First Year

This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with

Pachet Farmacia sufletului

Dad Manual - how to be a Brilliant Father

The Dad Manual is aimed at fathers who want to involve their sons and daughters in a variety of projects and activities and also build

The Longevity Diet

Ceea ce mănânci poate determina cât trăiești și cât de bine trăiești? Răspunsul clinic dovedit este da, iar Dieta Longevității este mai ușor de urmat

Trippin' with Kids

Renunțarea la școală și costumele făcute în grabă pentru Săptămâna cărții nu ar trebui să fie singurele aventuri epice pe care le înfrunți împreună cu

Creative Care Imagination Kit

A tested, proven way to foster imaginative and story-based activities among diverse groups and families, especially caretakers of loved ones and those suffering from deme...

Elly Pear’s Fast Days and Feast Days

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found

The Great Cardio Myth

The Great Cardio Myth : Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

The 17 Day Diet

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day

The Starting School Book

An indispensable guide for parents whose children are about to start, or have recently started school. Starting school is a huge important milestone for children

7lbs In 7 Days Super Juice Diet

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

Drinking Custard

Known for her sharp, witty and surreal view on everyday life, Lucy shares the unpredictable craziness of being a mum in this brilliant and laugh-out-loud

Mind Over Fatter

'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up

Miscarriage: What every Woman Needs to Know

O ediție complet revizuită și actualizată ce privește problema avortului spontan. consecințe și cauze ale acestuia. Una din patru sarcini se încheie cu avortul spontan

Drop Acid

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in commo...

Lean in 15 - The Sustain Plan

Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours

Stop Snoring the Easy Way

Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does

The complete body massage course

What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know

Postnatal Pilates

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a

The Brink of Being

It estimated that one in four pregnancies end in miscarriage and yet it persists as taboo. In The Brink of Being , a groundbreaking and

Everyday Strength

Everyday Strength is an invaluable resource for families facing cancer. Going through treatments for cancer is undoubtedly challenging, which authors Sam Mannering and Ka...

Bumpalicious

When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides

Adrift: On Fertility, Uncertainty and the Wilderness of the Body

When Miranda Ward and her husband decided to have a baby, they were young and optimistic. But five years, three miscarriages and one ectopic pregnancy

The new puberty

'The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and

Straight Up

From motivational speaker and former NFL player Trent Shelton comes Straight Up: Honest, Unfiltered Advice for Life's Biggest Challenges. This helpful book guides young a...

Imagine childhood

For children, potential is limitless, curiosity is an electrical current, and every moment is open to the possibility of the unexpected. Day-to-day life is filled

The 50 Things

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet

Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to

Winning at Weight Loss

- Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or

How to Be a Dad

In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, hu...

Complete Guide To Exercise In Water For Pregnancy

An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and

I Can Do it

'I Can Do It' is a playbook with a difference. Designed to help busy parents enjoy fun-filled playtime with their young children, the activities in

Blood Sugar

Presents recipes for dishes that meet a diabetic's dietary needs and that help support a healthy family, featuring options for every meal of the day

PROBIOTICS

Probiotic drinks such as kombucha and kefirs are becoming ever more popular in the world of health drinks, coming in very close to cold-pressed juices

The weight escape

Focusing on the mental barriers that prevent us from setting and achieving our goals, they go beyond meal plans and calorie counting to explain how

Buddy Workout

And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on

Chinese Medicine for Everyday Living

Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be

Stefan Gates On Es

This is a mischievous and myth-busting celebration of E numbers. Most of the food we eat has them yet we are hugely suspicious of them.

Family Health Encyclopedia

Written in association with The Royal College of General Practitioners, this encyclopedia will aid in the diagnosis of all common ailments from the common cold

The Man Manual: The Definitive Step-by-step Guide to Men's Health

The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account

The Art of Love

The Art of Love tells the stories of the most fascinating couples of the art world - uncovering the passionate, challenging and loving relationships behind

Overcoming Low Self-Esteem, 2nd Edition

Baby Record Book

Record precious memories of baby's first year in Sophie la girafe: Sophie's Baby Record Book. This gorgeous, ribbon-tied Sophie the Giraffe keepsake book is perfect

No Such Thing as Normal

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad

HOW TO TALK: SIBILINGS WITHOUT RIVALRY

From the widely acclaimed HOW TO TALK series, discover how to cope with - and deflect - sibling rivalry. Full of humour and compassion, SIBLINGS

The Natural Health Bible

This essential book, written by Michael van Straten, reveals the facts about natural health supplements and how they can help you feel better. From witch

How to Raise a Feminist

Crescând în anii '70, nici Allison Vale, nici Victoria Ralfs nu au considerat că au nevoie de feminism. Dar anii în care s-au mulțumit cu

Avoiding Drugs

„Avoiding Drugs” de Patricia J. Murphy este o carte pentru copii care are ca scop educarea tinerilor cititori despre pericolele consumului de droguri și importanța

Balanced and Beautiful

This title provides a five-day intensive programme to jumpstart your health and fitness, lose weight, and boost energy from the authors and founders of the

My First Pregnancy

Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the

Making Babies

The author gives an intimate record of the journey from early pregnancy to age two. Written in dispatches, typed with a sleeping baby in the

Acupoint and Trigger Point Therapy for Babies and Children: A Parent's Healing Touch

Touch is critical to the development of babies and children. It establishes both their sense of self and their connectedness to the rest of the

Eat Your Way Slim and Healthy

With over 20 years experience as a professional chef, Bridget Davis presents a feel-good healthy eating guide, promoting consumption and flavour over dieting and calori...