Relaxare prin culoare. Carte de colorat pentru adulti

Escaping Emotional Abuse

Does your partner blame you for his or her own problems? Does your partner humiliate you, especially in front of others? Is your partner impossible

Miracle in the Mundane

The national bestselling author of Chasers of the Light pulls back the curtain on his creative process to share how to unlock creativity and lead

Art of Calm Living

We all know that stress not only makes us unhappy but also has negative effects on our health over time - that's why it's important

Being an Adult

Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really

How to Tell Anxiety to Sod Off

An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.

Brave Love

Explains how the author found truth and wholeness after spending years pushing herself to be the perfect wife and perfect mother.

How To Be Cool

Cool can’t be taught. That’s the received wisdom, yet this wry, entertaining compendium by Thomas W. Hodgkinson (author of the indispensable How to Sound Cultured)

Unfinished Business : Women Men Work Family

She had her dream job and a position of power, but she couldn't make it work as a mother. So Anne-Marie Slaughter resigned from her

Despre angajament, responsabilitate si culpabilitate

Autor: Lise Bourbeau

Euphoric

The sober curious movement is growing exponentially. People are realising that alcohol does not make them feel their absolute best and are discovering the life-changing

How to Survive Family Holidays

No one family has more experience of travelling together than the Whitehalls. Indeed they've been allowing us a window to their escapades for the past

Despre relatiile dintre parinti si copii

Autor: Lise Bourbeau

Ripple Effect

Using easy-to-follow techniques, Anne Jones explains how to rediscover spiritual truths, make peace with work and family demands, and manifest you dreams into reality.

Rise of the Truth Teller

We are experts at hiding from each other. We withhold the truth, pretend we're okay, and perform at great personal cost. In fact, many of

How to Be Kind and Thoughtful

Bring a little sunshine to those around you with simple acts of kindness. Whether it's appreciating loved ones, helping in the community, or simply being

No

The bestselling author of 'Why Do They Act That Way?' writes the book his readers have been asking him for: how and when to say

Stuff Every Groom Should Know

The latest instalment in the bestselling STUFF series helps grooms get ready for the biggest day of their lives. The best-selling Stuff series is back

Let's Stick Together: The Relationship Book For New Parents

In the excitement and exhaustion of becoming parents, the first thing that can get overlooked is your relationship. You might spend less time together, argue

Dr Christian's Guide to You

- Coping with stress - Being healthy and happy - Your changing body - Getting active - Looking after yourself - Eating well - Dealing

Twins

Parents of twins must deal with practical arrangements and emotional issues that parents of singly born children never face. Based on detailed research and personal

Relax In The City Week By Week

With one simple, step-by-step exercise for each week of the year, this handy guide shows readers how to live an urban life free from tension

The Joy of Big Knickers

TV and radio presenter Kate Garraway has a lot on her mind. She's about to turn 50, which is fine (she thinks) but suddenly she

Mindful Thoughts for Makers

Part of the Mindful Thoughts series, this lovingly illustrated little book muses on all aspects of making , including: Motivation Experimenting Making mist...

Little Book of Zen

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This

Hivemind

PRAISE FOR HIVEMIND: Cavanagh brings you along on her journey through an exquisite collection of scholarly knowledge and empirical insight to ground both your mind

Coat of Yellow Paint

Join Naomi Davis, creator of Love Taza, on adventures of marriage, motherhood, and family in NYC and beyond. By sharing her relatable experiences--in the endearing,

I Need Your Love - Is That True?

The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to

How to be a Modern Princess

Meghan's done it. Now you can too, with these tips and tricks for becoming the ultimate modern princess. Meghan Markle has changed the rules. What

#goals

'Being an adult is like trying to fold a fitted sheet.' 'I'm just a girl, standing in front of a salad, asking it to be

The Entitlement Cure

Bestselling author and psychologist John Townsend helps us identify the habits of entitlement in our lives, explains why those tendencies are holding us back from

We Regret to Inform You

When a high achiever is rejected by every Ivy League college--AND her safety school--her life is turned upside down. Fans of Becky Albertalli will appreciate

Live. Laugh. Love

Since bursting into the spotlight aged nine, Coleen Nolan has experienced more highs and lows than most people have had hot dinners. Now she's ready

7 Questions

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers

Guidance from the Greatest

'We will overcome it [and] I hope in the years to come, everyone will be able to take pride in how they responded to this

You've Got This

Warm, funny and wise - like a chat with a close friend - this empowering and uplifting guide weaves together Louise's personal stories and poignant

Game Changers

At the 1996 Atlanta Olympics, Great Britain ranked thirty-sixth in the medals table, finishing below countries like Algeria, Belgium and Kazakhstan. It was their worst

Restoring Your Eyesight

A holistic guide to improving one’s vision both physically and spiritually • Explains how blurred vision is a reflection of other imbalances in the body,

Love in a Headscarf

Torn between the Buxom Aunties, romantic comedies and mosque Imams, she decides to follow the arranged-marriage route to finding Mr Right, Muslim-style. Shelina' s capti...

In The Mountains

An exploration of the health and wellbeing benefits of spending time at altitude. Mountains have forever been steeped in poetry, symbolism and mystery, inspiring eve...

Constienta deplina in 21 de zile. Cum te ajuta mindfulnessul sa reduci anxietatea si sa cultivi starea de calm

Autor: Daniel J. Siegel

Autocontrolul - Cum sa dobandesti si sa mentii autocontrolul

Autor: William George Jordan

De la copilarie la adolescenta

Autor: Maria Montessori

Asa cum gandeste omul

Autor: James Allen

Cum sa-ti stapanesti destinul

Autori: James Allen, Constantin D. Pavel

Bunele maniere pentru copii

Partea intunecata a cautatorilor de lumina. Cum sa-ti recuperezi puterea, creativitatea, stralucirea si visurile

Autor: Debbie Ford

Puterea meditatiei. Cele 5 mari meditatii

Autor: James Allen

Intinereste si traieste mai mult. 10 pasi pentru a opri imbatranirea

Autori: Deepak Chopra, David Simon

Coloreaza si inrameaza! Lumea florilor - carti de colorat pentru toate varstele

Nu exista copii rai

Autor: Janet Lansbury

Corpul meu e doar al meu

Autor: Elizabeth Schroeder

Still Together

Using meditation, we learn how to cultivate true and deep connection in our day-to-day lives.

Anton Danyluk

Anton is on a mission to encourage others who are struggling with their wellbeing and fitness, and wants to help everyone live healthy and happy

You Are A Badass

You Are a Badass este cartea de îmbunătățire personală pentru cei care vor să își schimbe viața dar nu vor să fie arestați în timp

Finding Your Own North Star

Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This book provides a

Lost, Found, Remembered

Când jurnalista nord-irlandeză Lyra McKee a fost ucisă în Derry în aprilie 2019, la vârsta de doar 29 de ani, ea a rămas în supraviețuire

Spiritual Guide to Attracting Love

The Spiritual Guide to Attracting Love shows you ways to use the Law of Attraction and the wisdom of some of the most ancient spiritual

Take Note: Real Life Lessons

Following on from her Sunday Times best-seller, I Wish I Knew This Earlier, Toni Tone is back again - and this time, filled with advice

The Complete Wedding Speech Guide

Everything you need to create your wedding speech! If the thought of speaking at a wedding gives you sweaty palms and makes you tongue-tied, then

Improve Your Word Power

Test Your Word Power is a brilliant collection of 50 multiple-choice quizzes in which the reader is asked to decide which definition of a given