Terapia prin atingere pentru adolescente | Christine Wheeler

Terapia prin atingere pentru adolescente | Christine Wheeler

3.83/5 (1)

„Mi-as fi dorit enorm sa fi avut aceasta carte cand eram adolescenta! Anxietatea, stresul, confuzia si multe alte probleme sunt clarificate in lucrarea de fata. Din pacate, nu ma pot intoarce in timp, dar le voi vorbi despre aceasta carte tuturor adolescentelor pe care le cunosc!”Kris Carr, autoare de bestselleruri New York TimesAdolescenta fiind si confruntandu-te cu problemele zilnice de la scoala, cu agresivitatea verbala din partea colegilor, cu relatiile cu prietenii, parintii si primii iubiti, ti-ai dori sa pocnesti din degete si toate problemele sa dispara. Vestea buna este ca vei reusi acest lucru – dar nu pocnind din degete, ci recurgand la o simpla „atingere”. Cunoscuta sub numele de „Terapia de eliberare emotionala” (TEE), aceasta practica revolutionara te poate ajuta sa reduci anxietatea, sa cresti increderea in sine si sa scapi de „muntele de stres” de care nici nu erai constienta.In Terapia prin atingere pentru adolescente, Christine Wheeler, expert practician in TEE, iti explica tehnicile de baza, care au un efect uimitor si care implica atingerea propriilor puncte energetice de pe corp. Recomandarile ei practice te pot ajuta sa depasesti urmatoarele provocari:• Proiecte scolare, teste si alte probleme intampinate zilnic la scoala• Felul cum arati si imaginea propriului corp• Primele relatii, despartirile si primele experiente sexuale• Divortul, relatiile cu fratii si familiile mixteCHRISTINE WHEELER este practicant al Terapiei de eliberare emotionala incepand din anul 2002. Este coautoare a lucrarii IBS for Dummies, una dintre primele carti de sanatate care au inclus informatii importante despre TEE ca o forma de relaxare. De asemenea, este coautoarea volumului The IBS Cookbook for Dummies, publicand, pe site-ul de medicina alternativa www.mercola.com, numeroase articole avand ca tema TEE.

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