The Age-Well Project

10 Things Girls Need Most

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in content

Confessions of a Learner Parent : Parenting like a boss

'I always wanted kids - but then again, I always wanted a loft conversion. Both are pretty easy to put off as they're very expensive

Mending the Mind

Sadness is an inevitable part of life, but for most of us it coexists with happiness. Clinical depression, however, unhinges us from everything we know

Baby

The ultimate guide to understanding and caring for your new baby. Provides professional expertise and practical tips from parents.

Fighting for My Life

Jamie Tyrone was forty-nine years old when she learned by accident through genetic testing that she had a 91% chance of getting Alzheimer's disease. She

Instant Heart Health Answers

In simple, conversational language, here are wise, clear and useful answers to hundreds of questions about heart health.

Massage for everyday living

Massage for Everyday Living provides simple but effectvive massage techniques to ease away the stress and anxiety of a busy life in the rush of

10-A-Day the Easy Way

According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum portions of fruit and

Pocket Book of Angels

An attractive addition to the 'angel' literature currently available.

Anything but Monogamy

With fly-on-the-wall detail and extraordinary perceptiveness, OPEN takes us inside Brooklyn parties and into the wider swinger and polyamory community. Armed with her jo...

Clean Mind, Clean Body

Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of

Teenager

For parents with teenage children, who were teens themselves in the 1970s and '80s, the landscape of family life and teen culture has changed radically.

From Boys to Men

In From Boys to Men , Bret Stephenson shows readers that older cultures didn’t magically avoid adolescence instead they developed successful rituals and rites of

Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake

Weaning

Wean your baby confidently and safely, with guidance from bestselling baby and child nutrition author, Annabel Karmel. This new edition of Weaning guides you through

Yay! You're Gay! Now What? A Gay Boy's Guide to Life

În acest ghid personal pentru tinerii, Riyadh Khalaf împărtășește sfaturi sincere despre orice, de la o simplă ieșire până la relații, precum și încurajări pentru

How to Talk So Teens Will Listen and Listen So Teens Will Talk

From curfews and cliques to sex and drugs, bestselling authors Faber and Mazlish give parents and teens the tools they need to communicate and navigate

The Organised Time Technique

If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making

How to Get over a Boy

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts? Are you

How to Cope When Your Child Cannot

Parenting and caring for a child who is struggling to cope can be painful and stressful, and can make it very hard to enjoy life

Your Pregnancy Week-By-Week (Hamlyn Health S)

Discovering that you are pregnant can be both exciting and daunting and there will be hundreds of questions you want answered. Produced in conjunction with

First-Time Parent : The Honest Guide to Coping Brilliantly and Staying Sane in Your Baby's First Year

Forget unrealistic childcare manuals - this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead.

My Brain Has Too Many Tabs Open

Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects

Herbs and Spices

Even in the smallest gardens, along country roads, in the fields, in the hills, in the mountains and in our pantries, there's a world of

Energize

A positive guide to help spring clean your mind and revitalize your body. If life in the 21st century is leaving you drained, Energize is

The Longevity Bible

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an

The Gentle Discipline Book

In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will emp...

The Danish Way of Raising Teens

If you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here,

The Second Baby Book

A avea un al doilea copil este o experiență foarte diferită de a avea primul copil, totuși există o recunoaștere redusă a gamei largi de

The Gentle Parenting Book: How to raise calmer, happier children from birth to seven

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting

Doctor's Kitchen 3-2-1

Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following

Tired and Tested

Welcome to the jungle... When you've grown up thinking your twenties are all about working hard, playing hard and trying not to get pregnant, life

The Gentle Sleep Book

„Gentle Sleep Book” îți oferă soluții blânde, liniștitoare și eficiente pentru abordarea problemelor de somn ale nou-născuților până la copiii de cinci ani. Metodele lu...

Baby Book

The perfect gift for all new parents! The Baby Book is the ideal place to record all the special moments and memories from the first

How to Be a Calm Parent

'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact

Gentle Parenting Book

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting

Healthy Forever

Connie Simmonds, former marketing manager and make-up artist decided to get healthy after years of yo-yo dieting and all sorts of attempts to get 'skinny.'

Trippin' with Kids

Renunțarea la școală și costumele făcute în grabă pentru Săptămâna cărții nu ar trebui să fie singurele aventuri epice pe care le înfrunți împreună cu

Creative Care Imagination Kit

A tested, proven way to foster imaginative and story-based activities among diverse groups and families, especially caretakers of loved ones and those suffering from deme...

The Great Cardio Myth

The Great Cardio Myth : Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

The 17 Day Diet

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day

The Starting School Book

An indispensable guide for parents whose children are about to start, or have recently started school. Starting school is a huge important milestone for children

7lbs In 7 Days Super Juice Diet

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

Miscarriage: What every Woman Needs to Know

O ediție complet revizuită și actualizată ce privește problema avortului spontan. consecințe și cauze ale acestuia. Una din patru sarcini se încheie cu avortul spontan

Drop Acid

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in commo...

Stop Snoring the Easy Way

Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does

The complete body massage course

What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know

Postnatal Pilates

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a

The Brink of Being

It estimated that one in four pregnancies end in miscarriage and yet it persists as taboo. In The Brink of Being , a groundbreaking and

Bumpalicious

When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides

Adrift: On Fertility, Uncertainty and the Wilderness of the Body

When Miranda Ward and her husband decided to have a baby, they were young and optimistic. But five years, three miscarriages and one ectopic pregnancy

The new puberty

'The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and

Straight Up

From motivational speaker and former NFL player Trent Shelton comes Straight Up: Honest, Unfiltered Advice for Life's Biggest Challenges. This helpful book guides young a...

Imagine childhood

For children, potential is limitless, curiosity is an electrical current, and every moment is open to the possibility of the unexpected. Day-to-day life is filled

The 50 Things

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet

Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to

Winning at Weight Loss

- Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or

How to Be a Dad

In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, hu...

Complete Guide To Exercise In Water For Pregnancy

An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and

I Can Do it

'I Can Do It' is a playbook with a difference. Designed to help busy parents enjoy fun-filled playtime with their young children, the activities in