The Complete Guide to Beating Sugar Addiction

Create Your Own Kindness

Support children's emotional well being and spread kindness. How much better would the world be if everyone was kind to each other? Create your own

First Aid Handbook

This fully illustrated, comprehensive guide provides expert, up-to-date information on the safest and easiest ways to prevent and deal with all kinds of problems and

Weight Watchers Healthy Parent, Healthy Child

Healthy Parent, Healthy Child addresses the growing adult and childhood obesity epidemics with a revolutionary programme that families can follow together - without the ...

What If?

What if you awoke tomorrow with amnesia--no memory of who you are, what you like and dislike, and so on. Would you be the same

abies : A Parent's Guide To Enjoying Baby's First Year

The arrival of a baby is an exciting and memorable time yet many parents feel uncertain, confused and not sure what to do. Well, don't

Splitting

A leading neurologist lifts the lid on head pain--a fascinating, accessible guide to headaches, with some practical advice along the way. Packed with practical advice

Exploring New Tastes

5-Minute Parenting Fixes

We all have busy lives but want to be the best parent to our child, without compromise. Many of us turn to the internet when

To My Very Special Daughter

There are times when a card just isn’t enough. So here are some of the things that should be said to a daughter who’s very,

Art of Mindful Reading

'The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment,

All About Love: Anatomy of an Unruly Emotion

Lipsită de disciplină și imprevizibilă - iubirea este o zeitate înnebunitoare. În această perspicace meditație asupra unui sentiment cu multă spledoare, Lisa Appignanesi...

The Wisdom of My Grandmothers

Adriana Trigiani's two remarkable grandmothers, Lucia and Viola, lived through the 20th century from beginning to end as working women who juggled careers and motherhood...

Father and Child Companion

This fun, diverse family companion is a heartwarming celebration of fatherhood and all that it encompasses. From the wonder of welcoming your firstborn into the

Present, Not Perfect for Pregnancy

Of all the times in a woman’s life when she wants to be mindful, pregnancy is the most important. During those magical nine months, a

Right Carb

Discover how eating the right carbs in moderate amounts can be the answer to good health The latest research shows that a diet featuring a

Hold My Hand

A wonderful collection of quotes and photographs about one of the most important human relationships: mother and daughter. Their connection can be close, challenging, o...

Baby Tips for Dads

The nine-month wait is over your little bundle of joy is in your arms, but what happens now? Whether you are a new dad or

Baby Tips for Grandparents

The nine months is up and the new baby is finally here! But what do you do when your darling child calls to ask you

Respect

An all-encompassing guide to help guys navigate sex, relationships and consent in the post-#MeToo world. The world has changed, and the revelations of the #MeToo

Breakthrough

New York Times bestselling author Charles Graeber details the astonishing scientific discovery of the code to unleashing the human immune system to fight -- and

The Babysitter's Survival Guide

This fully revised edition includes updated information on using social media to build your business, keeping yourself and the children safe, cool activities to occupy...

CLEAN AND LEARN : PREGNANCY GUIDE

Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active

Baby Bedtime Book

Căutați o carte de adormit ca nici o alta pentru un bebeluș mulțumit și un copil fericit? Atunci nu căutați mai departe! „Cartea de culcare

Pregnancy Made Simple

Pregnancy is exciting for new parents-to-be Your life is about to change forever, yet the amount of information out there can be overwhelming. But fear

MY BABY & ME

For Sam Faiers life as part of the TOWIE cast, living it up Essex style, partying the night away is a distant memory but she

50 things you can do today to increase your fertility

Discover the best time for conception. Understand the link between body, mind and fertility. Manage stress and relax to prevent anxiety. Sally Lewis is a

Birth Space, Safe Place: Emotional Wellbeing Through Pregnancy And Birth

Focusing on the wide spectrum of feelings that may arise when with child, this companion to the emotional journey caused by pregnancy, birth, and early

Homework Help for Mums and Dads

A must-have for parents, here is everything you need to know to help your child with their homework. Every parent will be familiar with the

Living Low Carb

The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more eff...

Activities Your Baby Will Love

Things to Do When You're Feeling Blue

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book

Eat Like the Animals

A New Scientist Best Book of 2020 How is it that a baboon and a blob of slime mould instinctively know what to eat for

You Can Think Yourself Thin

Are you sick of fad diets? Have you made yourself miserable by depriving your body of food, only for the weight to pile back on?

Get Fit, Get Healthy, Get Happy

Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the

Exercise Your Way to Health - Stress

Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an

50 Things You Can Do Today To Manage Back Pain

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice.

Bach Flowers

Innovative natural and holistic methods of healing are the subjects of these handy, portable guides to an improved body, mind, and spirit. From advice on

The Best Start in Life

For twenty years, Professor David Barker, has undertaken ground-breaking research into the relationships between diet and heart disease. His findings have shattered exi...

The career manifesto

Award-winning CEO of XO Group and sought-after speaker, Michael Steib, draws on his own diverse work experience and career highlights as well as powerful anecdotes

6 Months to Change the World

Learn the importance of eating right in the second and third trimester of pregnancy to protect your child's health. Famous for his success with his

Early

For the first time, Sarah DiGregorio tells the complete story of this science - and the many people it has touched. Weaving her own experiences,

The Sex Files

'The Sex Files' offers an in-depth look at the wide range of issues surrounding sex and sexuality. It tells young people what they need to

New Baby - Congratulations!

Nothing is more exciting and wonderful than the arrival of a new baby… This little gift book celebrates the unique, precious moments of a new

Sex, Drugs 'n Facebook

Provides guidelines for teaching young people how to avoid the dangers of the Internet while taking advantage of its full potential.

(User's Guide to Natural Remedies for Depression : Learn About Safe and Natural Treatments to Uplift Your Mood and Conquer Depression)

Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and

Helping Your Child with a Physical Health Condition

Has your child received a medical diagnosis for a long term illness or health condition? If so, this can be a stressful time for you

Will I Ever Pee Alone Again?

There's a pyjama-clad woman from Brum, She's a mostly-happy (sometimes-snappy) mum, She's written some verse - it's a little perverse - and she hopes you

How to Talk Teen

What's ILL in one place can be WACK in another, or the same word can actually have TOTES different meanings. It's CRAY CRAY! From KEWL

What Mothers Learn

'Naomi writes so gently her words are a soothing balm in these months of confusion . . . Thank you, Naomi, for your wise words'

Little Book of Reiki

A beautifully designed introduction to the ancient practice of Reiki Meaning 'universal life force energy' in Japanese, Reiki is a system of natural healing that

THE FIRST FIVE YEARS

This one-stop expert guide to how and when children develop each skill or ability between the ages of 0 and 5 offers parents hundreds of

Toxic Childhood

Orice părinte îngrijorat trebuie să citească această carte! Copiii din toată lumea suferă de obezitate, dislexie, ADHD, și alte probleme serioase. Acum diagnosticul se p...

Getting to 50/50

Sharon Meers and Joanna Strober are professionals, wives, and mothers with five young children between them who believe that everyone wins when men are full

The Manic Mums Guide To Magnificent Parenting A 7 Week Plan

Ai simțit vreodată că te lovești cu capul de un zid de cărămidă? Iti doresti uneori ca copiii tai sa te ia mai in serios

Stag Do Planning Guide

Tips and ideas from adrenaline-fuelled activities to cultural city breaks, and everything in between. There are many ways to celebrate a stag's last night of

User's Guide to Complete Sexual Satisfaction

Millions of people suffer in quiet agony, but the right foods and supplements, along with setting the right mood, can help foster sexual intimacy and

User's Guide to Preventing&Treating Headaches Naturally, J B Berkowitz

In this User's Guide, Dr. Berkowitz describes the many different types of headaches and their common causes, including stress, emotions, and food sensitivities. But the

User's Guide to Antioxidant Supplements

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to

Calmer Easier Happier Screen-Time Habits

Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc

User's Guide to Good Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This