The Last Lama Warrior

Breathe Through This

Simple mindfulness practices for parents of teenagers to help you stay present, positive, and open-hearted with your child during their teenage years. Includes an audio

This Truth Never Fails

A Zen teacher from both a Korean Linji and a Japanese Soto lineage describes how both the struggles and joys of normal life are opportunities

Leap

Autoarea cărții Refugiu explorează frumosul și enigmaticul peisaj creat de Hieronymus Bosch în Grădina deliciilor, într-un studiu care dezvăluie legăturile spirituale și...

A Shaman's Tale

A Shaman's Tale is the autobiographical narrative about one man's journey to spiritual awareness. This journey is not a religious or political one, but one

Bringing Death to Life

Take a heart-lifting journey into the great unknown ... In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers

Working With Meditation

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. 'Working with M...

Fearless at work

A longtime corporate executive and meditation teacher explains how mindfulness can help you be more confident, resourceful, and at ease in the workplace Work is

Ending the search

What is life when seeking ends? Just what is, nothing more or less— an ordinary person doing ordinary things, not wishing to be more or

Hard to Be a Saint in the City

An exploration of Beat spirituality--seen through excerpts from the writings of the seminal writers of Beat Generation themselves. It’s been said that Jack Kerouac made

Joyously Through the Days

?A wise and practical book. Inspiring and pulse-quickening. Les Kaye points out skillfully many of our human foibles?so familiar that they often seem to come

The Heart of Unconditional Love

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in

Empower Your Life with Sophrology

Find calm, confidence, and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience,...

Bathe

Explores the many types of baths and bathing from around the world and illustrates how the act of bathing is not only a great way

Godsfield Companion: Chakras

Pamper Me: Hot Stone Massage

Enjoy a relaxing spa experience in the comfort of your own home with the Pamper Me Hot Stone Massage! Inside you'll find everything you need

How To Practise : The Way to a Meaningful Life

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to

The Healing Power Of Meditation

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being,

Healing mindfulness for every day living

Această carte explică principiile Mindfulness, o terapie cognitivă de meditație care îți arată cum ritualurile sale te pot ajuta să găsești o cale spre o

Art Of Living

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and

Pachet de cărți – Sunete de pace

Pachet 2 cărți – Walsch vs. Braden

Pachet cărți – Farmacia sufletului

Pachet cărți – Spiritualitatea japoneză

Confession: The Healing of the Soul

Confession: The Healing of the Soul is not just about what is termed sacramental confession. Its frame of reference is much wider and includes discussion

DERVISH YOGA

Just about every kid has experienced the euphoria of spinning around, arms outstretched. The Sufi dervishes harnessed this joyful movement in their ecstatic celebration ...

Falling Awake: How to Practice Mindfulness in Everyday Life

În urmă cu mai bine de douăzeci de ani, Jon Kabat-Zinn a schimbat modul în care gândim despre conștientizare în viața de zi cu zi

The Relaxed Mind

An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In the late ...

An Open Heart

In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism

Sid

What would the life of Buddha look like if it were lived today? Anita Feng has crafted in Sid a delightful jewel that captures both

Spirituality: Guidance for a Better Life

Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will help you

Waiting for the Last Bus

Richard Holloway was Bishop of Edinburgh and Primus of the Scottish Episcopal Church. A former Gresham Professor of Divinity and Chairman of the Joint Board

Shinrin-Yoku

'Forest bathing' or Shinrin Yoku or was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health

Natural wakefulness

A wonderfully wise and practical introduction to mindfulness meditation that explores and addresses the ins and outs of the practice, the obstacles and confusions, as

Choice Point - Align Your Purpose

At this moment in history we're faced with one of the biggest choice points we have ever encountered. Individuals are making choices to change their

Meditation Made Simple

Un ghid practic pentru a introduce meditația începătorilor. Meditația este ideală pentru ameliorarea stresului cauzat de viața modernă, pentru îmbunătățirea concentrări...

The Key to Spirit Animals

Discover your spirit animal and learn to communicate with the spiritual world by unlocking the psychic tools within you. Spirit animals provide guidance and wisdom,

Longing in Me

Do your desires have you going around in circles? You may be looking for fulfillment in all the wrong places. You vowed you'd never repeat

Chi Nei Tsang and Microcurrent Therapy

An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage • Explains how microcurrent therapy harmonizes the

Lead Like Jesus Revisited

Effective leadership-whether on the job, in the community, at church, or in the home-starts on the inside. In this revised classic, renowned leadership expert Ken

New World Mindfulness

Techniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits of mindfulness for stress, anxiety, and depression as

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more.In a beautifully illustrated p...

Activating Your 5D Frequency

A guide to navigating the transition from 3D to 5D and reclaiming the ancient powers of love, creativity, and unity consciousness lying dormant in our

One God, One Plan, One Life

One God, One Plan, One Life by bestselling author Max Lucado is a 365-day devotional for students that focuses on teen issues, such as bullying,

Living a Life of Harmony

7 simple yet powerful guidelines that provide a compass for navigating life harmoniously and spreading compassion and kindness • Offers 7 guidelines for living a

The Essential Dalai Lama

Pentru prima dată, înțelepciunea colectată a unuia dintre cei mai venerați gânditori și lideri spirituali din lume este disponibilă într-un volum neprețuit. Această cole...

Resonance

In Resonance, internationally respected cell biologist and healing facilitator Joyce Hawkes, PhD, offers the best of science, spirit and storytelling. Richly detailed wit...

Great Spring

From beloved writing teacher and author of the best-selling Writing Down the Bones: a treasury of personal stories reflecting a life filled with journeys—inner and

How to Make Space

Often life seems to be about having or achieving more, but what happens when we choose less? Discover the joys of simplicity and moderation with

The Power of Ecstatic Trance

De-a lungul mileniilor transa de tip șamanic a fost folosită ca modalitate de vindecare, de a produce răspunsuri pentru probleme și de a oferi soluții

The Rough Guide to Mindfulness

Explains the basics of mindfulness, including integrating the practice into work and home life, and includes findings from health experts on the benefits to mood

Mindfulness for All: The Wisdom to Transform the World

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You

Mindfulness and Meditation Kit

Do you find that your mind is often occupied with the stresses of modern life? Do you find yourself worrying about things that are already

Giving Up Without Giving Up

This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary

SENSATION: THE NEW SCIENCE

By the world’s leading expert on the psychology of physical intelligence comes this exciting, new view of human behavior that explains how the body profoundly

Meditation, Orion Plain and Simple

A practical guide to reducing stress and finding peace through meditation. Meditation is a practice that calms the mind and the body in a natural

The Healing Power of Mindfulness

În urmă cu mai bine de douăzeci de ani, Jon Kabat-Zinn a schimbat modul în care conștientizăm viața de zi cu zi cu ajutorul introducerii

Zen in the Art of Archery

The Book of Chocolate Saints

'This novel is a rich harvest
it moves with the strange and flawless certainty of a dream ... It is superbly written, and its madness

The Meditation Experience

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater un...

Meditations

A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket Library series. Jiddu