The Magic of Meditation

The Smart Stepfamily Guide to Financial Planning

Preia controlul asupra finanțelor familiei tale mixte Problemele legate de bani sunt o sursă frecventă de conflict în orice căsnicie. Dar familiile mixte sunt un

The Spice Diet

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for...

Mother of All Jobs

The Mother of All Jobs is about the battle to make modern working parenting actually work. If not for our own sanity, then perhaps for

The Most Effective Ways to Live Longer, Revised

Don't just live longer-live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for

Sleep

Sleep invites you to explore the benefits to be gained from the simple act of sleeping. The body's natural way of reenergizing and healing, sleep

Natural Remedies for Kids

Natural Remedies for Kids is an easy-to-use reference for parents who are ready to take their family's health into their own hands by using over

THE ZIMZUM OF LOVE

As he revolutionized traditional teaching on hell in the phenomenal New York Times bestseller Love Wins, Rob Bell now transforms how we understand and practice

The Smokefree Formula: A Revolutionary Way to Stop Smoking Now

This is a stop-smoking guide with a difference. It tells the truth and tries to do this in a way that will give you the

Eating Fat Will Make You Fat

In this book you will learn the truth behind the biggest health and body myths of our times. Using the latest research, Dr Sarah Schenker

Menopause

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective?

THE ESSENTIAL FERTILITY GUIDE

For many people conceiving a baby is easy. For others, the difficulty or inability to conceive can cause anguish and heartache due to possible fertility

Simple Happy Parenting

In Simple Happy Parenting, Denaye Barahona, Ph.D., provides a revolutionary approach to parenting, full of practical tips to help you step back from the system

Dummy: The Comedy and Chaos of Real-Life Parenting

'The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle ...completely naked, and on the

Natural Remedies for Women's Health

Natural Remedies for Women's Health brings you plant-based solutions to everyday ailments, harnessing the power of the organic world to keep you well. Try an

Making Peace with Autism

A courageous and inspiring mother explains why a diagnosis of autism does not have to shatter a family's dreams of happiness in a moving personal

HURRAH FOR GIN: THE DAILY STRUGGLES OF ARCHIE ADAMS

Life is hard for Archie. It often seems like the world is out to get him. People are always telling him what to do... 'Eat

Parenting - A to Z Baby Names

This amazing book is packed with over 3,000 ideas and suggestions to help you pick the perfect name for your baby. Alphabetically arranged, with sections

Doctor You : Revealing the science of self-healing

Throw away your statins, painkillers and antidepressants and pick up this book to find out how you can improve the body's natural powers to heal

The 17 Day Diet

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day

Dear Cancer

Renowned as a much-loved and highly respected BBC journalist, Victoria Derbyshire has spent 20 years finding the human story behind the headlines. In 2015 she

Healing Back, a practical approach to healing common back ailments

The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back and

The Model Method

Nourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant's balanced recipes and workouts. Hollie st...

Baker IDI Wellness Handbook

Australians are living longer than ever yet rates of diabetes and cardiovascular disease are skyrocketing. The realities of modern life mean that many of us

Healing Touch for Children

Massage, acupressure and reflexology routines for children aged 4-12. Research has shown that short, simple routines of massage practiced on children can help reduce stre...

Pause

'Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart' Queen

Mum's Book

For the mum who embraces motherhood and all that it entails, The Mums' Book is a humorous handbook on the ups and downs of being

Raising a Left-Brain Child in a Right-Brain World

Drawing on her research and interviews with parents and children, the author offers a new understanding of left-brain kids--those whose talents and inclinations lean heav...

THE ESSENTIAL PREGNANCY & BIRTH GUIDE

All your essential pregnancy and birthing questions answered by the experts. Finding out you are pregnant is a momentous event for parents. From the start

Grandparenting for Beginners

Your peace and quiet is about to be shattered once more, and the world has changed since you had little ones of your own -

Mama Glow

So you're ready to have a baby? Congratulations, girlfriend! Drop that blood orange cosmo and triple soy latte, it's Glow Time! Giving up your daily

Growing up Wild : 30 Great Ways to Get Your Kids Outdoors

Have you ever noticed how much calmer and more engaged your children are when they are outside in the natural world? A growing body of

365 Reasons to be Proud to be a Dad

Being a dad is a 365-day job. Let this nifty little book help you along the way, with a hilarious dad-related fact for every day

The Raw Food Detox Diet

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a

Mindful Parenting

In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in

The Metabolism Plan

The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and

Things to Do When You're Feeling Blue

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book

Why Mars & Venus collide

Men and women are different - we all know that. But if our genes have stood still then social changes have not. Overworked, stressed-out and

The Gentle Eating Book : The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems

The Gentle Eating Book will help parents to understand their child's eating habits at each age. Starting from birth, the book covers how to start

Clean Eating Alice Eat Well Every Day

Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy and delicious. When people aren't obsessing over her recipes,

The Grain Brain Whole Life Plan

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain

Hurrah for Gin

This book is not a how-to-guide. It won't tell you how to get your baby to sleep, how to deal with toddler tantrums, how to

30-Second Nutrition

If you only have 30 seconds, there is time - using this book - to bone up on how to eat well. We're served a

Have You Eaten Grandma?

Pedantic about punctuation or scrupulous about spelling? You'll love this hilarious and definitive guide to 21st century language from grammar-guru Gyles Brandreth. 'Br...

Power of Breathwork

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that can be practiced

Hot Flush: Motherhood, the Menopause and Me

At the age of thirty-three, Michelle Heaton, singer, TV presenter, star of the hit ITV show The Real Full Monty, mother and wife underwent a

Happy Mum, Happy Baby: My Adventures in Motherhood

A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year

How to Beat Agoraphobia One Step at a Time

This book is the perfect resource for helping you beat agoraphobia, either by yourself or in conjunction with the support of a family member or

Waist disposal

Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular

Eat It Anyway

A game-changing narrative for anyone who has struggled to find a balance between healthy and happy, between empty and full. The principle is very simple:

My first milestones Baby Cards

Capture the moment with this fun new series that allows you to tag your memories in your photos before you upload and share. Simply choose

The Food Swap Diet Discover The Food Swaps That Will Transform Your Diet And Your Weight Permanently

There's no going hungry, no banned foods and no skipping meals. You'll find hundreds of food swaps that slice anything from 10 to 900 calories

7 Secrets of Raising Girls Every Parent Must Know

Never before have parents been under so much pressure to produce confident, happy and successful daughters, but the new and unexpected challenges of parenting in

New Old-Fashioned Parenting

There's been a revolution in the family
it's now all about the kids. We've moved on from children being 'seen and not heard', but we're

The Secrets of Staying Young

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. In Staying Younger she shares some of her own experiences

Eat Smart Eat Raw

Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but this is far from the

New Baby - Congratulations!

Nothing is more exciting and wonderful than the arrival of a new baby… This little gift book celebrates the unique, precious moments of a new

Ordinary Beauty

Faimoasa Mary McEvoy a vorbit întotdeauna sincer despre experiența ei cu depresia. Prin ani de consiliere și practica budismului, ea a învățat să devină mai

Sexts, Texts and Selfies

Soon enough, every parent will have to discuss online safety with their children. This book is your salvation. Widely regarded as Australia's first cyber cop,

The 100 Most Effective Ways to Stop Aging and Stay Young

This book includes 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects of aging, from wrinkles, fatigue, and slowing metabolism...

Mindfulness for Children

Simple and fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience, joy, focus, and calm,