The Rough Guide to Mindfulness

Ancient Wisdom for Modern Living: From Ayurveda to Zen

In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book

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Falling Awake: How to Practice Mindfulness in Everyday Life

În urmă cu mai bine de douăzeci de ani, Jon Kabat-Zinn a schimbat modul în care gândim despre conștientizare în viața de zi cu zi

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An Open Heart

In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism

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Spirituality: Guidance for a Better Life

Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will help you

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Bringing Death to Life

Take a heart-lifting journey into the great unknown ... In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers

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Working With Meditation

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. 'Working with M...

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Choice Point - Align Your Purpose

At this moment in history we're faced with one of the biggest choice points we have ever encountered. Individuals are making choices to change their

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Mindfulness in Sound

In Mindfulness in Sound , Mark Tanner encourages us to consider afresh the origins of resonance and the wider impact of natural sound in our

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Activating Your 5D Frequency

A guide to navigating the transition from 3D to 5D and reclaiming the ancient powers of love, creativity, and unity consciousness lying dormant in our

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The Book of Ichigo Ichie

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.

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The Long Path to Wisdom: Tales from Burma

Jan-Philipp Sendker has visited Myanmar (Burma) for over twenty years and, while doing research for his novels The Art of Hearing Heartbeats and A Well-Tempered

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The Power of Ecstatic Trance

De-a lungul mileniilor transa de tip șamanic a fost folosită ca modalitate de vindecare, de a produce răspunsuri pentru probleme și de a oferi soluții

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Know where you're going

Experience a complete meditation course with one of the West’s most renowned Buddhist teachers. Know Where You're Going provides a full course of instruction in

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The Healing Power of Mindfulness

În urmă cu mai bine de douăzeci de ani, Jon Kabat-Zinn a schimbat modul în care conștientizăm viața de zi cu zi cu ajutorul introducerii

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The Last Lama Warrior

The first book in English to reveal the principles and techniques of the Tibetan martial art of Sengueï Ngaro - Written by the last holder

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The Meditation Experience

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater un...

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New Earth. Create a Better Life

Are you ready to put aside ego and be awakened? Right now the world is filled with angry, raging egos. But there is a better

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How To Practise : The Way to a Meaningful Life

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to

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In Focus: Meditation

Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make

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A Monk's Guide to Happiness

Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need

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Natural Highs for Body and Soul

In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel 'tired all

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Art Of Living

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and

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Pachet Respiră sănătos

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Pachet Mindfulness

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Pachet 2 cărți – Walsch vs. Braden

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Pachet Farmacia sufletului

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Pachet Spiritualitatea japoneză

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Source Code Meditation

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process

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Pachet Autohipnoza

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Pachet Sunete de pace

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Confession: The Healing of the Soul

Confession: The Healing of the Soul is not just about what is termed sacramental confession. Its frame of reference is much wider and includes discussion

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DERVISH YOGA

Just about every kid has experienced the euphoria of spinning around, arms outstretched. The Sufi dervishes harnessed this joyful movement in their ecstatic celebration ...

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Moments of Mindfulness

Each book in the 'Moments of Mindfulness' series pairs the wise words of a great writer, master, philosopher or poet with Olivier Föllmi's beautiful and

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So That You May be One

O înregistrare a viziunilor lui Joa Bolendas și a conversațiilor cu ființe spirituale divine. A record of Joa Bolendas' visions of and conversations with divine

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A Shaman's Tale

A Shaman's Tale is the autobiographical narrative about one man's journey to spiritual awareness. This journey is not a religious or political one, but one

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Walking in the Woods

'Forest bathing' or Shinrin Yoku or was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health

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Meditation Made Simple

Un ghid practic pentru a introduce meditația începătorilor. Meditația este ideală pentru ameliorarea stresului cauzat de viața modernă, pentru îmbunătățirea concentrări...

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Mindfulness Plain and Simple

„Mindfulness Plain and Simple” vine cu trucurile și sfaturile de care ai nevoie atunci când vrei să scapi de stres și să îți organizezi mintea.

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KEY TO YOUR DREAMS

Dreams, whether vivid and pleasant or vague and scary, often seem nonsensical to our waking minds. But there is always a hidden logic behind them,

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DALAI LAMA - AN OPEN HEART

Sper că cititorul acestei mici cărți va înlătura o înțelegere de bază a budismului și a unor metode cheie prin care budismul și unele dintre

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The Indigo Children 10 Years Later: What's Happening with the Indigo Teenagers!; CARROLL

Bright, intelligent, strong willed and active, the indigo children were seen as part of a spiritual revolution, the children of a new age of psychic

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The Essential Dalai Lama

Pentru prima dată, înțelepciunea colectată a unuia dintre cei mai venerați gânditori și lideri spirituali din lume este disponibilă într-un volum neprețuit. Această cole...

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The Portal : How Meditation Can Save The World

Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of

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The Original Man

The significance of temples, statues, places of pilgrimage, mantras and astrology has been forgotten or lost over the centuries. Hidden Mysteries is a scientif...

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A Blueprint for Your Castle in the Clouds

Vei construi un Spa Mental pentru curățarea gândurilor intruzive și deranjante, un Sediu central, de care ești direct responsabil și unde poți concedia acea secretară

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Little Book of Mindfulness II

More and more of us are suffering from the daily stresses and strains of modern life. Forever in a rush, it's hard to slow down,

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Life's Operating Manual

Tom Shadyac is a storyteller. For over 25 years he was one of the top directors in Hollywood, producing some of its highest grossing comedies.

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Mindfulness for All: The Wisdom to Transform the World

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You

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Giving Up Without Giving Up

This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary

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Unlocking the 7 Secret Powers of the Heart

Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals

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Mindfulness & the Journey of Bereavement

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindf...

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Meditation, Orion Plain and Simple

A practical guide to reducing stress and finding peace through meditation. Meditation is a practice that calms the mind and the body in a natural

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Zen in the Art of Archery

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Mother Mantra

An initiate’s guide to the healing practices, spiritual exercises, and secret rites of the Mother Mantra tradition • Explains the practice of the Mother Mantra,

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God : A Guide for the Perplexed

From Plato to Wittgenstein and religions from Judaism to the Hindu tradition, interspersed with divine influences from Classical Greece, Romantic poetry, and the occasi...

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A Profound Mind

Dalai Lama a vizitat New York-ul în 2003 și a susținut acolo o serie de prelegeri, culminând cu o discuție publică în Central Park, care

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Pope Francis in His Own Words

A wide-ranging collection of quotes from the new Pope's writings and speeches, revealing his opinions on the moral issues surrounding the Catholic Church today.

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Crystal, Colour and Chakra Healing

A unique combination of three natural therapies that work in harmony to create balance and wellbeing in mind, body and spirit. Armed with this knowledge

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The Essential Dalai Lama

A huge international success, the Dalai Lama's books have sold millions of copies worldwide. Now, for the first time, this inspirational new book brings together

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The Wisdom of King Solomon

Ecclesiastes is among the most poetic books of the Old Testament, full of famous and resonant verses: 'Vanity of vanities, all is vanity' 'A time

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