The Second Baby Book

The Longevity Bible

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an

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The Gentle Discipline Book

In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will emp...

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The Danish Way of Raising Teens

If you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here,

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The Gentle Parenting Book: How to raise calmer, happier children from birth to seven

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting

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Doctor's Kitchen 3-2-1

Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following

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Tired and Tested

Welcome to the jungle... When you've grown up thinking your twenties are all about working hard, playing hard and trying not to get pregnant, life

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The Gentle Sleep Book

„Gentle Sleep Book” îți oferă soluții blânde, liniștitoare și eficiente pentru abordarea problemelor de somn ale nou-născuților până la copiii de cinci ani. Metodele lu...

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How to Be a Calm Parent

'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact

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Gentle Parenting Book

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting

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Healthy Forever

Connie Simmonds, former marketing manager and make-up artist decided to get healthy after years of yo-yo dieting and all sorts of attempts to get 'skinny.'

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Create Your Own Kindness

Support children's emotional well being and spread kindness. How much better would the world be if everyone was kind to each other? Create your own

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Trippin' with Kids

Renunțarea la școală și costumele făcute în grabă pentru Săptămâna cărții nu ar trebui să fie singurele aventuri epice pe care le înfrunți împreună cu

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First Aid Handbook

This fully illustrated, comprehensive guide provides expert, up-to-date information on the safest and easiest ways to prevent and deal with all kinds of problems and

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Creative Care Imagination Kit

A tested, proven way to foster imaginative and story-based activities among diverse groups and families, especially caretakers of loved ones and those suffering from deme...

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Weight Watchers Healthy Parent, Healthy Child

Healthy Parent, Healthy Child addresses the growing adult and childhood obesity epidemics with a revolutionary programme that families can follow together - without the ...

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What If?

What if you awoke tomorrow with amnesia--no memory of who you are, what you like and dislike, and so on. Would you be the same

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Eating Fat Will Make You Fat

In this book you will learn the truth behind the biggest health and body myths of our times. Using the latest research, Dr Sarah Schenker

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The Great Cardio Myth

The Great Cardio Myth : Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

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The 17 Day Diet

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day

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The Starting School Book

An indispensable guide for parents whose children are about to start, or have recently started school. Starting school is a huge important milestone for children

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7lbs In 7 Days Super Juice Diet

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

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Your Pregnancy Week-By-Week (Hamlyn Health S)

Discovering that you are pregnant can be both exciting and daunting and there will be hundreds of questions you want answered. Produced in conjunction with

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Miscarriage: What every Woman Needs to Know

O ediție complet revizuită și actualizată ce privește problema avortului spontan. consecințe și cauze ale acestuia. Una din patru sarcini se încheie cu avortul spontan

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Mum's Book

For the mum who embraces motherhood and all that it entails, The Mums' Book is a humorous handbook on the ups and downs of being

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Drop Acid

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in commo...

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Stop Snoring the Easy Way

Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does

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The complete body massage course

What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know

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Postnatal Pilates

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a

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The Brink of Being

It estimated that one in four pregnancies end in miscarriage and yet it persists as taboo. In The Brink of Being , a groundbreaking and

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Activities Your Baby Will Love

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Bumpalicious

When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides

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Why Mars & Venus collide

Men and women are different - we all know that. But if our genes have stood still then social changes have not. Overworked, stressed-out and

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Adrift: On Fertility, Uncertainty and the Wilderness of the Body

When Miranda Ward and her husband decided to have a baby, they were young and optimistic. But five years, three miscarriages and one ectopic pregnancy

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Crappy to Happy : Love What You Do

Whether you're working full or part time, for yourself or a big business, beginning a career or at a point where you feel stuck, there's

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The new puberty

'The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and

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Straight Up

From motivational speaker and former NFL player Trent Shelton comes Straight Up: Honest, Unfiltered Advice for Life's Biggest Challenges. This helpful book guides young a...

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abies : A Parent's Guide To Enjoying Baby's First Year

The arrival of a baby is an exciting and memorable time yet many parents feel uncertain, confused and not sure what to do. Well, don't

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Imagine childhood

For children, potential is limitless, curiosity is an electrical current, and every moment is open to the possibility of the unexpected. Day-to-day life is filled

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Splitting

A leading neurologist lifts the lid on head pain--a fascinating, accessible guide to headaches, with some practical advice along the way. Packed with practical advice

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The 50 Things

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet

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Exploring New Tastes

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Volume Control

The surprising science of hearing and the remarkable technologies that can help us hear better Our sense of hearing makes it easy to connect with

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Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to

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5-Minute Parenting Fixes

We all have busy lives but want to be the best parent to our child, without compromise. Many of us turn to the internet when

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To My Very Special Daughter

There are times when a card just isn’t enough. So here are some of the things that should be said to a daughter who’s very,

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Winning at Weight Loss

- Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or

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How to Be a Dad

In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, hu...

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Art of Mindful Reading

'The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment,

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Complete Guide To Exercise In Water For Pregnancy

An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and

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I Can Do it

'I Can Do It' is a playbook with a difference. Designed to help busy parents enjoy fun-filled playtime with their young children, the activities in

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Blood Sugar

Presents recipes for dishes that meet a diabetic's dietary needs and that help support a healthy family, featuring options for every meal of the day

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PROBIOTICS

Probiotic drinks such as kombucha and kefirs are becoming ever more popular in the world of health drinks, coming in very close to cold-pressed juices

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The weight escape

Focusing on the mental barriers that prevent us from setting and achieving our goals, they go beyond meal plans and calorie counting to explain how

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Buddy Workout

And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on

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Chinese Medicine for Everyday Living

Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be

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Stefan Gates On Es

This is a mischievous and myth-busting celebration of E numbers. Most of the food we eat has them yet we are hugely suspicious of them.

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Family Health Encyclopedia

Written in association with The Royal College of General Practitioners, this encyclopedia will aid in the diagnosis of all common ailments from the common cold

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The Man Manual: The Definitive Step-by-step Guide to Men's Health

The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account

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The Art of Love

The Art of Love tells the stories of the most fascinating couples of the art world - uncovering the passionate, challenging and loving relationships behind

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All About Love: Anatomy of an Unruly Emotion

Lipsită de disciplină și imprevizibilă - iubirea este o zeitate înnebunitoare. În această perspicace meditație asupra unui sentiment cu multă spledoare, Lisa Appignanesi...

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