Carti Carti Sanatate si Dezvoltare personala Carti Sanatate Carti Fitness ♡ 35 Charlotte Crosby's 30-Day Blitz ★ ★ ★ ★ ★ 3.66/5 (35) Poti returna in 14 zile Pret ★ ★ ★ ★ ★ 3.3/5 Interes ★ ★ ★ ★ ★ 4.35/5 Livrare ★ ★ ★ ★ ★ 4/5 magazin: anticexlibris.ro/ produs popular cu 35 vizualizari recente Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how this can leav... VEZI PRET Descriere Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how this can leav... Caracteristici Categorie: Carti Fitness Pret: 39 lei Vanzator: anticexlibris.ro/ Cod: 9781472243317 *generate pe baza descrierii. Verificati pe site-ul comerciantului Livrare Livrare prin curierLivrare prin easyboxRidicare la sediu Plata Plata cardPlata ramburs la curierPlata transfer bancar / Ordin de plataPlata in rate
How Not To Diet ♡ 6 39 LEI info ★ ★ ★ ★ ★ 3.59/5 Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not โ acelasi pretโ rating mai mic๐ฆ livrare contra cost
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide ♡ 31 39 LEI info ★ ★ ★ ★ ★ 3.65/5 The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guid... โ acelasi pretโ rating mai mic๐ฆ livrare contra cost
Complete Guide to Outdoor Workouts ♡ 26 38 LEI info ★ ★ ★ ★ ★ 3.65/5 The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategie... ๐ mai ieftin cu 1 leiโ rating mai mic๐ฆ livrare contra cost
Real Meal Revolution ♡ 12 38 LEI info ★ ★ ★ ★ ★ 3.62/5 'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, ๐ mai ieftin cu 1 leiโ rating mai mic๐ฆ livrare contra cost
Cleanse, Nurture, Restore with Herbal Tea ♡ 12 38 LEI info ★ ★ ★ ★ ★ 3.62/5 Sebastian Pole โ co-founder of internationally recognised and much-loved tea brand Pukka โ presents 70 herbal tea recipes to make at home using botanicals, herbs ๐ mai ieftin cu 1 leiโ rating mai mic๐ฆ livrare contra cost
Perfect fit ♡ 11 42 LEI info ★ ★ ★ ★ ★ 3.57/5 In 'Perfect Fit' by James Haskell, readers are thrust into a gripping world of suspense and intrigue. When former rugby star Luke is unexpectedly drawn โ mai scump cu 3 leiโ rating mai mic๐ฆ livrare contra cost
The World's Fittest Book ♡ 10 36 LEI info ★ ★ ★ ★ ★ 3.63/5 In 'The World's Fittest Book' by Ross Edgley, readers embark on an exhilarating journey into the world of fitness and human performance. Drawing upon his ๐ mai ieftin cu 3 leiโ rating mai mic๐ฆ livrare contra cost
The Vibrant Life : Eat Well, Be Well ♡ 19 42 LEI info ★ ★ ★ ★ ★ 3.59/5 For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and โ mai scump cu 3 leiโ rating mai mic๐ฆ livrare contra cost
Keto for Two Cookbook ♡ 3 36 LEI info ★ ★ ★ ★ ★ 3.75/5 'Lindsay Boyers' 'Keto for Two Cookbook' is an exceptional culinary guide, meticulously crafted for couples embarking on a transformative journey towards better health a... ๐ mai ieftin cu 3 leiโ rating mai bun๐ฆ livrare contra cost
Balance Your Life ♡ 29 32 LEI info ★ ★ ★ ★ ★ 3.72/5 Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients, and on some days a quick basic ๐ mai ieftin cu 7 leiโ rating mai bun๐ฆ livrare contra cost
28 by Sam Wood ♡ 33 32 LEI info ★ ★ ★ ★ ★ 3.73/5 CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. ๐ mai ieftin cu 7 leiโ rating mai bun๐ฆ livrare contra cost
Walls Of Fame ♡ 26 32 LEI info ★ ★ ★ ★ ★ 3.72/5 'The poster made you cool, You didn't make the poster cool.' -Charles Barkley, Basketball Hall of Famer From Poster Boys: How the Costacos Brothers Built ๐ mai ieftin cu 7 leiโ rating mai bun๐ฆ livrare contra cost
Feed Your Brain ♡ 35 32 LEI info ★ ★ ★ ★ ★ 3.74/5 If you are what you eat, then Feed Your Brain is the ultimate guide in helping your brain be healthy and remain in tip-top shape ๐ mai ieftin cu 7 leiโ rating mai bun๐ฆ livrare contra cost
Intuitive Fasting ♡ 6 32 LEI info ★ ★ ★ ★ ★ 3.67/5 'Intuitive Fasting' by Will Cole is a groundbreaking guide that merges the principles of fasting with intuitive eating, empowering readers to unlock the healing potentia... ๐ mai ieftin cu 7 leiโ rating mai bun๐ฆ livrare contra cost
Nutrition for Combat Sports ♡ 31 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
How to Lose Weight Well ♡ 37 29 LEI info ★ ★ ★ ★ ★ 3.78/5 Make weight loss easy, fast, healthy and wise with this brand new book from the UK TV series How to Lose Weight Well. The Complete ๐ mai ieftin cu 10 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Get It Done : My Plan, Your Goal ♡ 37 29 LEI info ★ ★ ★ ★ ★ 3.78/5 In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep ๐ mai ieftin cu 10 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Complete Guide To Behavioural Change For Sport And Fitness Professionals ♡ 30 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
The Sugar Detox Plan ♡ 25 29 LEI info ★ ★ ★ ★ ★ 3.75/5 Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
Get Fit, Get Happy : A new approach to exercise that's fun and helps you feel great ♡ 32 29 LEI info ★ ★ ★ ★ ★ 3.77/5 Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
The Pocket PT ♡ 27 29 LEI info ★ ★ ★ ★ ★ 3.75/5 The ultimate guide to getting fit at home with an easy 28-day workout plan. No time to get to the gym? Even if you are ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
Flexible Body ♡ 33 29 LEI info ★ ★ ★ ★ ★ 3.77/5 Just 10 minutes of training per day can help you work towards unlocking your bodyโs full potential. Beginning with a basic squat (which we as ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
Tui-Na Manual ♡ 31 29 LEI info ★ ★ ★ ★ ★ 3.76/5 This clear, step-by-step guide introduces Tui-Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailment... ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
365 WODs ♡ 30 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Burpees, Deadlifts, Snatches, Squats, Box Jumps, Kettlebell Swings, Double Unders, Lunges, Push Ups, Pull Ups, and More! 365 WODs features a new workout for each ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
Evolution ♡ 78 29 LEI info ★ ★ ★ ★ ★ 3.88/5 From the star of 'True Blood' and 'Magic Mike', Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become ๐ mai ieftin cu 10 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The PMA Method : Stronger, Leaner, Fitter in 14 days... ♡ 26 29 LEI info ★ ★ ★ ★ ★ 3.75/5 The PMA Method is about working hard to develop the positive mental attitude (PMA) that you need to achieve the body that you want. This ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
Running Life ♡ 30 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
Active : Workouts that work for you ♡ 33 29 LEI info ★ ★ ★ ★ ★ 3.77/5 We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
Why the Pain, What's the Gain? ♡ 31 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Running, jumping, lifting, pushing, stretching - our bodies are naturally built to move and work, strengthen and adapt. Yet the gym is a 20th century ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
How to Lose Weight Well ♡ 40 29 LEI info ★ ★ ★ ★ ★ 3.78/5 Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a ๐ mai ieftin cu 10 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Diet for the Mind ♡ 18 28 LEI info ★ ★ ★ ★ ★ 3.74/5 Legฤtura รฎntre dietฤ ศi Alzheimer este acum doveditฤ ศtiinศific - ศi prin urmarea dietei MIND poศi reduce riscul de demenศฤ cu pรขnฤ la 53%. รn ๐ mai ieftin cu 11 leiโ rating mai bun๐ฆ livrare contra cost
7 Minutes to Better Health ♡ 24 25 LEI info ★ ★ ★ ★ ★ 3.79/5 Antrenorul personal ศi favoritul Bachelor, Sam Wood, ศi echipa sa la 28 de ani de la Sam Wood au ajutat la transformarea vieศii a peste ๐ mai ieftin cu 14 leiโ rating mai bun๐ฆ livrare contra cost
Pure Health ♡ 29 25 LEI info ★ ★ ★ ★ ★ 3.80/5 'Pure Health' is a mine of information which will help readers understand what their body needs and the risks it can face. ๐ mai ieftin cu 14 leiโ rating mai bun๐ฆ livrare contra cost
Fit Foods and Fakeaways ♡ 36 25 LEI info ★ ★ ★ ★ ★ 3.82/5 A healthy recipe book with food you'll really want to eat! ๐ mai ieftin cu 14 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Accumulator ♡ 40 24 LEI info ★ ★ ★ ★ ★ 3.84/5 The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get you fit and fabulous in just ๐ mai ieftin cu 15 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Midlife Method ♡ 32 21 LEI info ★ ★ ★ ★ ★ 3.85/5 In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ๐ mai ieftin cu 18 leiโ rating mai bun๐ฆ livrare contra cost
Low sugar, so simple ♡ 6 19 LEI info ★ ★ ★ ★ ★ 3.81/5 'Low sugar, so simple' by Elviira Krebber is a culinary masterpiece that revolutionizes the way we approach sugar consumption. With an array of mouthwatering recipes ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The Diet Compass ♡ 26 19 LEI info ★ ★ ★ ★ ★ 3.86/5 ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Javalution ♡ 31 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The Water Prescription ♡ 33 19 LEI info ★ ★ ★ ★ ★ 3.88/5 A guide to how water can prevent and treat disease as well as rejuvenate the body and mind โข Shows the role water deficiency plays ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The Hybrid Diet ♡ 27 19 LEI info ★ ★ ★ ★ ★ 3.86/5 A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Make Your Own Rules Diet ♡ 27 19 LEI info ★ ★ ★ ★ ★ 3.86/5 In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The Benjamin Franklin diet ♡ 31 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Think you know about Founding Father Benjamin Franklin? Think again. If you asked an assortment of people what they thought of a book called The ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Macro Method ♡ 34 19 LEI info ★ ★ ★ ★ ★ 3.88/5 A macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are th... ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Medicinal Chef ♡ 9 19 LEI info ★ ★ ★ ★ ★ 3.81/5 'The Medicinal Chef' by Dale Pinnock delves into the intricate relationship between food and health, offering a comprehensive guide that explores the healin... ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
How to Retrain Your Appetite ♡ 36 19 LEI info ★ ★ ★ ★ ★ 3.88/5 This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their ๐ mai ieftin cu 20 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Fitness Training ♡ 41 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Illustrated Practical Encyclopedia Of Fitness Training : Body Shape Stamina Power ๐ mai ieftin cu 20 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Slim down Now ♡ 28 19 LEI info ★ ★ ★ ★ ★ 3.86/5 Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
I Wish I Hadn't Eaten That ♡ 34 19 LEI info ★ ★ ★ ★ ★ 3.88/5 I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Drop a Dress Size Good Housekeeping ♡ 35 19 LEI info ★ ★ ★ ★ ★ 3.88/5 Find yourself in a constant battle with the scales? Youโre not alone. Most of us struggle with our weight โ no matter what we do, ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Hungry for change ♡ 35 19 LEI info ★ ★ ★ ★ ★ 3.88/5 Leading experts in nutrition and natural medicine share their secrets, offering a guide to creating lasting weight loss and living a healthy lifestyle that features ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Guide to Fitness- A complete guide to fitness plus a journal to track your personal regime ♡ 34 19 LEI info ★ ★ ★ ★ ★ 3.88/5 Un dosar proiectat cu stil care conศine popularul jurnal de vis Guide to Fitness. Un ghid ilustrat pentru regimul simplu ศi personal de fitness. Include ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The Diet Bible ♡ 29 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Aceasta este un ghid despre dietฤ ศi pierdere รฎn greutate. Partea รฎntรขi acoperฤ toate aspectele legate de greutate, dietฤ, forma corpului, preocupฤrile legate de sฤnฤta... ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The Body Bible ♡ 29 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Alice knew that a quick fix wasnt what she was after what she needed was a permanent lifestyle change. In a world where everything is ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Vegan Before 6 ♡ 27 19 LEI info ★ ★ ★ ★ ★ 3.86/5 Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The Complete Guide to Weight Loss ♡ 28 19 LEI info ★ ★ ★ ★ ★ 3.86/5 In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The FitMama Method ♡ 30 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Giving birth is the single most challenging physical activity the majority of women will face in their lifetime. So why not prepare for it by ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Flavour Point Diet ♡ 8 19 LEI info ★ ★ ★ ★ ★ 3.81/5 'The Flavour Point Diet' by David L. Katz is a comprehensive guide that explores the concept of utilizing flavor as a key component in maintaining ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
The DASH Diet to End Obesity ♡ 25 19 LEI info ★ ★ ★ ★ ★ 3.85/5 This comprehensive guide to the DASH (Dietary Approaches to Stop Hypertension) diet explains the science and psychology of the approach and offers motivation to individua... ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost
Shrink: The diet for the mind ♡ 28 19 LEI info ★ ★ ★ ★ ★ 3.86/5 Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a ๐ mai ieftin cu 20 leiโ rating mai bun๐ฆ livrare contra cost