Carti Carti Sanatate si Dezvoltare personala Carti Sanatate Carti Fitness ♡ 25 Complete Guide to Outdoor Workouts ★ ★ ★ ★ ★ 3.65/5 (25) Poti returna in 14 zile Pret ★ ★ ★ ★ ★ 3.35/5 Interes ★ ★ ★ ★ ★ 4.25/5 Livrare ★ ★ ★ ★ ★ 4/5 magazin: anticexlibris.ro/ produs popular cu 25 vizualizari recente The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategie... VEZI PRET Descriere The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategie... Caracteristici Categorie: Carti Fitness Pret: 38 lei Vanzator: anticexlibris.ro/ Cod: 9781408157510 *generate pe baza descrierii. Verificati pe site-ul comerciantului Livrare Livrare prin curierLivrare prin easyboxRidicare la sediu Plata Plata cardPlata ramburs la curierPlata transfer bancar / Ordin de plataPlata in rate
Real Meal Revolution ♡ 12 38 LEI info ★ ★ ★ ★ ★ 3.62/5 'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, โ acelasi pretโ rating mai mic๐ฆ livrare contra cost
Cleanse, Nurture, Restore with Herbal Tea ♡ 12 38 LEI info ★ ★ ★ ★ ★ 3.62/5 Sebastian Pole โ co-founder of internationally recognised and much-loved tea brand Pukka โ presents 70 herbal tea recipes to make at home using botanicals, herbs โ acelasi pretโ rating mai mic๐ฆ livrare contra cost
How Not To Diet ♡ 6 39 LEI info ★ ★ ★ ★ ★ 3.59/5 Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not โ mai scump cu 1 leiโ rating mai mic๐ฆ livrare contra cost
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide ♡ 31 39 LEI info ★ ★ ★ ★ ★ 3.65/5 The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guid... โ mai scump cu 1 leiโ acelasi rating๐ฅ produs mai popular๐ฆ livrare contra cost
Charlotte Crosby's 30-Day Blitz ♡ 35 39 LEI info ★ ★ ★ ★ ★ 3.66/5 Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how โ mai scump cu 1 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The World's Fittest Book ♡ 9 36 LEI info ★ ★ ★ ★ ★ 3.63/5 In 'The World's Fittest Book' by Ross Edgley, readers embark on an exhilarating journey into the world of fitness and human performance. Drawing upon his ๐ mai ieftin cu 2 leiโ rating mai mic๐ฆ livrare contra cost
Keto for Two Cookbook ♡ 3 36 LEI info ★ ★ ★ ★ ★ 3.75/5 'Lindsay Boyers' 'Keto for Two Cookbook' is an exceptional culinary guide, meticulously crafted for couples embarking on a transformative journey towards better health a... ๐ mai ieftin cu 2 leiโ rating mai bun๐ฆ livrare contra cost
Perfect fit ♡ 11 42 LEI info ★ ★ ★ ★ ★ 3.57/5 In 'Perfect Fit' by James Haskell, readers are thrust into a gripping world of suspense and intrigue. When former rugby star Luke is unexpectedly drawn โ mai scump cu 4 leiโ rating mai mic๐ฆ livrare contra cost
The Vibrant Life : Eat Well, Be Well ♡ 19 42 LEI info ★ ★ ★ ★ ★ 3.59/5 For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and โ mai scump cu 4 leiโ rating mai mic๐ฆ livrare contra cost
Balance Your Life ♡ 28 32 LEI info ★ ★ ★ ★ ★ 3.72/5 Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients, and on some days a quick basic ๐ mai ieftin cu 6 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
28 by Sam Wood ♡ 33 32 LEI info ★ ★ ★ ★ ★ 3.73/5 CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. ๐ mai ieftin cu 6 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Walls Of Fame ♡ 26 32 LEI info ★ ★ ★ ★ ★ 3.72/5 'The poster made you cool, You didn't make the poster cool.' -Charles Barkley, Basketball Hall of Famer From Poster Boys: How the Costacos Brothers Built ๐ mai ieftin cu 6 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Feed Your Brain ♡ 34 32 LEI info ★ ★ ★ ★ ★ 3.74/5 If you are what you eat, then Feed Your Brain is the ultimate guide in helping your brain be healthy and remain in tip-top shape ๐ mai ieftin cu 6 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Intuitive Fasting ♡ 6 32 LEI info ★ ★ ★ ★ ★ 3.67/5 'Intuitive Fasting' by Will Cole is a groundbreaking guide that merges the principles of fasting with intuitive eating, empowering readers to unlock the healing potentia... ๐ mai ieftin cu 6 leiโ rating mai bun๐ฆ livrare contra cost
Nutrition for Combat Sports ♡ 31 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
How to Lose Weight Well ♡ 37 29 LEI info ★ ★ ★ ★ ★ 3.78/5 Make weight loss easy, fast, healthy and wise with this brand new book from the UK TV series How to Lose Weight Well. The Complete ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Get It Done : My Plan, Your Goal ♡ 36 29 LEI info ★ ★ ★ ★ ★ 3.78/5 In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Complete Guide To Behavioural Change For Sport And Fitness Professionals ♡ 30 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Sugar Detox Plan ♡ 25 29 LEI info ★ ★ ★ ★ ★ 3.75/5 Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions ๐ mai ieftin cu 9 leiโ rating mai bun๐ฆ livrare contra cost
Get Fit, Get Happy : A new approach to exercise that's fun and helps you feel great ♡ 32 29 LEI info ★ ★ ★ ★ ★ 3.77/5 Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Pocket PT ♡ 26 29 LEI info ★ ★ ★ ★ ★ 3.75/5 The ultimate guide to getting fit at home with an easy 28-day workout plan. No time to get to the gym? Even if you are ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Flexible Body ♡ 33 29 LEI info ★ ★ ★ ★ ★ 3.77/5 Just 10 minutes of training per day can help you work towards unlocking your bodyโs full potential. Beginning with a basic squat (which we as ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Tui-Na Manual ♡ 31 29 LEI info ★ ★ ★ ★ ★ 3.76/5 This clear, step-by-step guide introduces Tui-Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailment... ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
365 WODs ♡ 30 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Burpees, Deadlifts, Snatches, Squats, Box Jumps, Kettlebell Swings, Double Unders, Lunges, Push Ups, Pull Ups, and More! 365 WODs features a new workout for each ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Evolution ♡ 78 29 LEI info ★ ★ ★ ★ ★ 3.88/5 From the star of 'True Blood' and 'Magic Mike', Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The PMA Method : Stronger, Leaner, Fitter in 14 days... ♡ 26 29 LEI info ★ ★ ★ ★ ★ 3.75/5 The PMA Method is about working hard to develop the positive mental attitude (PMA) that you need to achieve the body that you want. This ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Running Life ♡ 30 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Active : Workouts that work for you ♡ 33 29 LEI info ★ ★ ★ ★ ★ 3.77/5 We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Why the Pain, What's the Gain? ♡ 31 29 LEI info ★ ★ ★ ★ ★ 3.76/5 Running, jumping, lifting, pushing, stretching - our bodies are naturally built to move and work, strengthen and adapt. Yet the gym is a 20th century ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
How to Lose Weight Well ♡ 40 29 LEI info ★ ★ ★ ★ ★ 3.78/5 Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a ๐ mai ieftin cu 9 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Diet for the Mind ♡ 18 28 LEI info ★ ★ ★ ★ ★ 3.74/5 Legฤtura รฎntre dietฤ ศi Alzheimer este acum doveditฤ ศtiinศific - ศi prin urmarea dietei MIND poศi reduce riscul de demenศฤ cu pรขnฤ la 53%. รn ๐ mai ieftin cu 10 leiโ rating mai bun๐ฆ livrare contra cost
7 Minutes to Better Health ♡ 24 25 LEI info ★ ★ ★ ★ ★ 3.79/5 Antrenorul personal ศi favoritul Bachelor, Sam Wood, ศi echipa sa la 28 de ani de la Sam Wood au ajutat la transformarea vieศii a peste ๐ mai ieftin cu 13 leiโ rating mai bun๐ฆ livrare contra cost
Pure Health ♡ 29 25 LEI info ★ ★ ★ ★ ★ 3.80/5 'Pure Health' is a mine of information which will help readers understand what their body needs and the risks it can face. ๐ mai ieftin cu 13 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Fit Foods and Fakeaways ♡ 36 25 LEI info ★ ★ ★ ★ ★ 3.82/5 A healthy recipe book with food you'll really want to eat! ๐ mai ieftin cu 13 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Accumulator ♡ 39 24 LEI info ★ ★ ★ ★ ★ 3.84/5 The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get you fit and fabulous in just ๐ mai ieftin cu 14 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Midlife Method ♡ 31 21 LEI info ★ ★ ★ ★ ★ 3.85/5 In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ๐ mai ieftin cu 17 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Low sugar, so simple ♡ 6 19 LEI info ★ ★ ★ ★ ★ 3.81/5 'Low sugar, so simple' by Elviira Krebber is a culinary masterpiece that revolutionizes the way we approach sugar consumption. With an array of mouthwatering recipes ๐ mai ieftin cu 19 leiโ rating mai bun๐ฆ livrare contra cost
The Diet Compass ♡ 26 19 LEI info ★ ★ ★ ★ ★ 3.86/5 ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Javalution ♡ 31 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Water Prescription ♡ 33 19 LEI info ★ ★ ★ ★ ★ 3.88/5 A guide to how water can prevent and treat disease as well as rejuvenate the body and mind โข Shows the role water deficiency plays ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Hybrid Diet ♡ 26 19 LEI info ★ ★ ★ ★ ★ 3.86/5 A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Make Your Own Rules Diet ♡ 26 19 LEI info ★ ★ ★ ★ ★ 3.86/5 In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Benjamin Franklin diet ♡ 31 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Think you know about Founding Father Benjamin Franklin? Think again. If you asked an assortment of people what they thought of a book called The ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Macro Method ♡ 34 19 LEI info ★ ★ ★ ★ ★ 3.88/5 A macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are th... ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Medicinal Chef ♡ 9 19 LEI info ★ ★ ★ ★ ★ 3.81/5 'The Medicinal Chef' by Dale Pinnock delves into the intricate relationship between food and health, offering a comprehensive guide that explores the healin... ๐ mai ieftin cu 19 leiโ rating mai bun๐ฆ livrare contra cost
How to Retrain Your Appetite ♡ 36 19 LEI info ★ ★ ★ ★ ★ 3.88/5 This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Fitness Training ♡ 41 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Illustrated Practical Encyclopedia Of Fitness Training : Body Shape Stamina Power ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Slim down Now ♡ 28 19 LEI info ★ ★ ★ ★ ★ 3.86/5 Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
I Wish I Hadn't Eaten That ♡ 34 19 LEI info ★ ★ ★ ★ ★ 3.88/5 I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Drop a Dress Size Good Housekeeping ♡ 35 19 LEI info ★ ★ ★ ★ ★ 3.88/5 Find yourself in a constant battle with the scales? Youโre not alone. Most of us struggle with our weight โ no matter what we do, ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Hungry for change ♡ 35 19 LEI info ★ ★ ★ ★ ★ 3.88/5 Leading experts in nutrition and natural medicine share their secrets, offering a guide to creating lasting weight loss and living a healthy lifestyle that features ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Guide to Fitness- A complete guide to fitness plus a journal to track your personal regime ♡ 34 19 LEI info ★ ★ ★ ★ ★ 3.88/5 Un dosar proiectat cu stil care conศine popularul jurnal de vis Guide to Fitness. Un ghid ilustrat pentru regimul simplu ศi personal de fitness. Include ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Diet Bible ♡ 29 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Aceasta este un ghid despre dietฤ ศi pierdere รฎn greutate. Partea รฎntรขi acoperฤ toate aspectele legate de greutate, dietฤ, forma corpului, preocupฤrile legate de sฤnฤta... ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Body Bible ♡ 29 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Alice knew that a quick fix wasnt what she was after what she needed was a permanent lifestyle change. In a world where everything is ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Vegan Before 6 ♡ 27 19 LEI info ★ ★ ★ ★ ★ 3.86/5 Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The Complete Guide to Weight Loss ♡ 27 19 LEI info ★ ★ ★ ★ ★ 3.86/5 In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
The FitMama Method ♡ 30 19 LEI info ★ ★ ★ ★ ★ 3.87/5 Giving birth is the single most challenging physical activity the majority of women will face in their lifetime. So why not prepare for it by ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost
Flavour Point Diet ♡ 8 19 LEI info ★ ★ ★ ★ ★ 3.81/5 'The Flavour Point Diet' by David L. Katz is a comprehensive guide that explores the concept of utilizing flavor as a key component in maintaining ๐ mai ieftin cu 19 leiโ rating mai bun๐ฆ livrare contra cost
The DASH Diet to End Obesity ♡ 24 19 LEI info ★ ★ ★ ★ ★ 3.85/5 This comprehensive guide to the DASH (Dietary Approaches to Stop Hypertension) diet explains the science and psychology of the approach and offers motivation to individua... ๐ mai ieftin cu 19 leiโ rating mai bun๐ฆ livrare contra cost
Shrink: The diet for the mind ♡ 28 19 LEI info ★ ★ ★ ★ ★ 3.86/5 Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a ๐ mai ieftin cu 19 leiโ rating mai bun๐ฅ produs mai popular๐ฆ livrare contra cost