Carti Carti Sanatate si Dezvoltare personala Carti Sanatate Carti Fitness ♡ 6 Lose Weight and Get Fit ★ ★ ★ ★ ★ 3.58/5 (6) Poti returna in 14 zile Pret ★ ★ ★ ★ ★ 3.25/5 Interes ★ ★ ★ ★ ★ 4.06/5 Livrare ★ ★ ★ ★ ★ 4/5 magazin: anticexlibris.ro/ 'Lose Weight and Get Fit' by Tom Kerridge is a comprehensive guide that offers a holistic approach to weight loss and fitness. Kerridge provides not only delicious recip... VEZI PRET Descriere 'Lose Weight and Get Fit' by Tom Kerridge is a comprehensive guide that offers a holistic approach to weight loss and fitness. Kerridge provides not only delicious recip... Caracteristici Categorie: Carti Fitness Pret: 42 lei Vanzator: anticexlibris.ro/ Cod: 9781472962829 *generate pe baza descrierii. Verificati pe site-ul comerciantului Livrare Livrare prin curierLivrare prin easyboxRidicare la sediu Plata Plata cardPlata ramburs la curierPlata transfer bancar / Ordin de plataPlata in rate
Perfect fit ♡ 13 42 LEI info ★ ★ ★ ★ ★ 3.60/5 In 'Perfect Fit' by James Haskell, readers are thrust into a gripping world of suspense and intrigue. When former rugby star Luke is unexpectedly drawn ≈ acelasi pret☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Vibrant Life : Eat Well, Be Well ♡ 21 42 LEI info ★ ★ ★ ★ ★ 3.62/5 For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and ≈ acelasi pret☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
How Not To Diet ♡ 9 39 LEI info ★ ★ ★ ★ ★ 3.62/5 Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not 🠗 mai ieftin cu 3 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide ♡ 32 39 LEI info ★ ★ ★ ★ ★ 3.67/5 The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guid... 🠗 mai ieftin cu 3 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Optimum Nutrition Bible ♡ 12 39 LEI info ★ ★ ★ ★ ★ 3.62/5 Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be 🠗 mai ieftin cu 3 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Charlotte Crosby's 30-Day Blitz ♡ 37 39 LEI info ★ ★ ★ ★ ★ 3.69/5 Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how 🠗 mai ieftin cu 3 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Complete Guide to Outdoor Workouts ♡ 27 38 LEI info ★ ★ ★ ★ ★ 3.67/5 The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategie... 🠗 mai ieftin cu 4 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Real Meal Revolution ♡ 15 38 LEI info ★ ★ ★ ★ ★ 3.64/5 'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, 🠗 mai ieftin cu 4 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The 30-Minute Diabetes Cookbook ♡ 6 38 LEI info ★ ★ ★ ★ ★ 3.62/5 The allure of 'The 30-Minute Diabetes Cookbook' lies in its fusion of practicality and health-conscious culinary exploration. Authored by Giancarlo and Katie Caldesi, thi... 🠗 mai ieftin cu 4 lei☆ rating mai bun📦 livrare contra cost
Cleanse, Nurture, Restore with Herbal Tea ♡ 17 38 LEI info ★ ★ ★ ★ ★ 3.65/5 Sebastian Pole – co-founder of internationally recognised and much-loved tea brand Pukka – presents 70 herbal tea recipes to make at home using botanicals, herbs 🠗 mai ieftin cu 4 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Diabetes Weight-Loss Cookbook ♡ 6 38 LEI info ★ ★ ★ ★ ★ 3.62/5 'The Diabetes Weight-Loss Cookbook' by Katie Caldesi and Giancarlo Caldesi stands out for its innovative approach to managing diabetes through delicious and nutritious re... 🠗 mai ieftin cu 4 lei☆ rating mai bun📦 livrare contra cost
30 Day Kick Start Plan ♡ 7 36 LEI info ★ ★ ★ ★ ★ 3.64/5 Exercise Routines: Joe Wicks' '30 Day Kick Start Plan' presents a diverse array of exercise routines tailored for beginners. From high-intensity interval training (HIIT)... 🠗 mai ieftin cu 6 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The World's Fittest Book ♡ 13 36 LEI info ★ ★ ★ ★ ★ 3.66/5 In 'The World's Fittest Book' by Ross Edgley, readers embark on an exhilarating journey into the world of fitness and human performance. Drawing upon his 🠗 mai ieftin cu 6 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Keto for Two Cookbook ♡ 10 36 LEI info ★ ★ ★ ★ ★ 3.65/5 'Lindsay Boyers' 'Keto for Two Cookbook' is an exceptional culinary guide, meticulously crafted for couples embarking on a transformative journey towards better health a... 🠗 mai ieftin cu 6 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Balance Your Life ♡ 31 32 LEI info ★ ★ ★ ★ ★ 3.74/5 Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients, and on some days a quick basic 🠗 mai ieftin cu 10 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
28 by Sam Wood ♡ 37 32 LEI info ★ ★ ★ ★ ★ 3.76/5 CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. 🠗 mai ieftin cu 10 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Walls Of Fame ♡ 28 32 LEI info ★ ★ ★ ★ ★ 3.74/5 'The poster made you cool, You didn't make the poster cool.' -Charles Barkley, Basketball Hall of Famer From Poster Boys: How the Costacos Brothers Built 🠗 mai ieftin cu 10 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Feed Your Brain ♡ 38 32 LEI info ★ ★ ★ ★ ★ 3.76/5 If you are what you eat, then Feed Your Brain is the ultimate guide in helping your brain be healthy and remain in tip-top shape 🠗 mai ieftin cu 10 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Core fitness solution ♡ 29 31 LEI info ★ ★ ★ ★ ★ 3.75/5 The promise of building a six-pack is found in many places. Results, however, are not. With Core Fitness Solution, those results are finally attainable. With 🠗 mai ieftin cu 11 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Nutrition for Combat Sports ♡ 36 29 LEI info ★ ★ ★ ★ ★ 3.79/5 Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
How to Lose Weight Well ♡ 43 29 LEI info ★ ★ ★ ★ ★ 3.81/5 Make weight loss easy, fast, healthy and wise with this brand new book from the UK TV series How to Lose Weight Well. The Complete 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Get It Done : My Plan, Your Goal ♡ 42 29 LEI info ★ ★ ★ ★ ★ 3.80/5 In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Complete Guide To Behavioural Change For Sport And Fitness Professionals ♡ 39 29 LEI info ★ ★ ★ ★ ★ 3.80/5 Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Sugar Detox Plan ♡ 34 29 LEI info ★ ★ ★ ★ ★ 3.78/5 Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Get Fit, Get Happy : A new approach to exercise that's fun and helps you feel great ♡ 38 29 LEI info ★ ★ ★ ★ ★ 3.79/5 Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Pocket PT ♡ 33 29 LEI info ★ ★ ★ ★ ★ 3.78/5 The ultimate guide to getting fit at home with an easy 28-day workout plan. No time to get to the gym? Even if you are 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Flexible Body ♡ 39 29 LEI info ★ ★ ★ ★ ★ 3.80/5 Just 10 minutes of training per day can help you work towards unlocking your body’s full potential. Beginning with a basic squat (which we as 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Tui-Na Manual ♡ 38 29 LEI info ★ ★ ★ ★ ★ 3.79/5 This clear, step-by-step guide introduces Tui-Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailment... 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
365 WODs ♡ 36 29 LEI info ★ ★ ★ ★ ★ 3.79/5 Burpees, Deadlifts, Snatches, Squats, Box Jumps, Kettlebell Swings, Double Unders, Lunges, Push Ups, Pull Ups, and More! 365 WODs features a new workout for each 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Skin Food ♡ 6 29 LEI info ★ ★ ★ ★ ★ 3.71/5 Când vine vorba despre pielea noastră, natura știe să o calmeze, să o netezească, să o hidrateze, să o tonifice și să o întrețină. Nu 🠗 mai ieftin cu 13 lei☆ rating mai bun📦 livrare contra cost
Evolution ♡ 81 29 LEI info ★ ★ ★ ★ ★ 3.90/5 From the star of 'True Blood' and 'Magic Mike', Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The PMA Method : Stronger, Leaner, Fitter in 14 days... ♡ 38 29 LEI info ★ ★ ★ ★ ★ 3.79/5 The PMA Method is about working hard to develop the positive mental attitude (PMA) that you need to achieve the body that you want. This 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Running Life ♡ 37 29 LEI info ★ ★ ★ ★ ★ 3.79/5 Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Active : Workouts that work for you ♡ 41 29 LEI info ★ ★ ★ ★ ★ 3.80/5 We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Why the Pain, What's the Gain? ♡ 45 29 LEI info ★ ★ ★ ★ ★ 3.81/5 Running, jumping, lifting, pushing, stretching - our bodies are naturally built to move and work, strengthen and adapt. Yet the gym is a 20th century 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Healthy Eating for Menopause ♡ 6 29 LEI info ★ ★ ★ ★ ★ 3.71/5 Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. 🠗 mai ieftin cu 13 lei☆ rating mai bun📦 livrare contra cost
How to Lose Weight Well ♡ 44 29 LEI info ★ ★ ★ ★ ★ 3.81/5 Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a 🠗 mai ieftin cu 13 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Diet for the Mind ♡ 22 28 LEI info ★ ★ ★ ★ ★ 3.76/5 Legătura între dietă și Alzheimer este acum dovedită științific - și prin urmarea dietei MIND poți reduce riscul de demență cu până la 53%. În 🠗 mai ieftin cu 14 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Complete Guide to Suspended Fitness Training 25 LEI info ★ ★ ★ ★ ★ 3.75/5 The Complete Guide to Suspended Bodyweight Trainin oferă o imagine cuprinzătoare a acestei noi tendințe în antrenamentul de fitness și a modului în care echipamentul 🠗 mai ieftin cu 17 lei☆ rating mai bun📦 livrare contra cost
7 Minutes to Better Health ♡ 28 25 LEI info ★ ★ ★ ★ ★ 3.81/5 Antrenorul personal și favoritul Bachelor, Sam Wood, și echipa sa la 28 de ani de la Sam Wood au ajutat la transformarea vieții a peste 🠗 mai ieftin cu 17 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Pure Health ♡ 34 25 LEI info ★ ★ ★ ★ ★ 3.83/5 'Pure Health' is a mine of information which will help readers understand what their body needs and the risks it can face. 🠗 mai ieftin cu 17 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Fit Foods and Fakeaways ♡ 41 25 LEI info ★ ★ ★ ★ ★ 3.84/5 A healthy recipe book with food you'll really want to eat! 🠗 mai ieftin cu 17 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Nell McAndrew's Guide to Running ♡ 7 25 LEI info ★ ★ ★ ★ ★ 3.76/5 Running continues to rise in popularity, but many of us don't know where to start. Through her bestselling exercise DVDs and incredible running achievements, including 🠗 mai ieftin cu 17 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Clean and Lean Warrior ♡ 33 25 LEI info ★ ★ ★ ★ ★ 3.82/5 James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to 🠗 mai ieftin cu 17 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Accumulator ♡ 43 24 LEI info ★ ★ ★ ★ ★ 3.86/5 The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get you fit and fabulous in just 🠗 mai ieftin cu 18 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Midlife Method ♡ 37 21 LEI info ★ ★ ★ ★ ★ 3.88/5 In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and 🠗 mai ieftin cu 21 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Low sugar, so simple ♡ 16 19 LEI info ★ ★ ★ ★ ★ 3.84/5 'Low sugar, so simple' by Elviira Krebber is a culinary masterpiece that revolutionizes the way we approach sugar consumption. With an array of mouthwatering recipes 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Diet Compass ♡ 33 19 LEI info ★ ★ ★ ★ ★ 3.89/5 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Javalution ♡ 40 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Water Prescription ♡ 46 19 LEI info ★ ★ ★ ★ ★ 3.91/5 A guide to how water can prevent and treat disease as well as rejuvenate the body and mind • Shows the role water deficiency plays 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Hybrid Diet ♡ 33 19 LEI info ★ ★ ★ ★ ★ 3.89/5 A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Make Your Own Rules Diet ♡ 32 19 LEI info ★ ★ ★ ★ ★ 3.88/5 In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
The Benjamin Franklin diet ♡ 39 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Think you know about Founding Father Benjamin Franklin? Think again. If you asked an assortment of people what they thought of a book called The 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Macro Method ♡ 39 19 LEI info ★ ★ ★ ★ ★ 3.90/5 A macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are th... 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Medicinal Chef ♡ 18 19 LEI info ★ ★ ★ ★ ★ 3.85/5 'The Medicinal Chef' by Dale Pinnock delves into the intricate relationship between food and health, offering a comprehensive guide that explores the healin... 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
How to Retrain Your Appetite ♡ 40 19 LEI info ★ ★ ★ ★ ★ 3.90/5 This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Fitness Training ♡ 45 19 LEI info ★ ★ ★ ★ ★ 3.92/5 Illustrated Practical Encyclopedia Of Fitness Training : Body Shape Stamina Power 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Slim down Now ♡ 37 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
I Wish I Hadn't Eaten That ♡ 40 19 LEI info ★ ★ ★ ★ ★ 3.90/5 I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost
Drop a Dress Size Good Housekeeping ♡ 38 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Find yourself in a constant battle with the scales? You’re not alone. Most of us struggle with our weight – no matter what we do, 🠗 mai ieftin cu 23 lei☆ rating mai bun🔥 produs mai popular📦 livrare contra cost