Live Well Every Day

Nutrition for Life

She shares with us the fact and figures on: what to eat - and what not to eat - for glowing health hot topics today

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The Fertility Diet

Approximately GBP500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet

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What To Expect- the First Year

This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with

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Shaped by Love

The perfect gift for every parent, this book explores the amazing effect of love on the developing brains of babies and toddlers Shaped by Love

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Trippin' with Kids

Renunțarea la școală și costumele făcute în grabă pentru Săptămâna cărții nu ar trebui să fie singurele aventuri epice pe care le înfrunți împreună cu

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Creative Care Imagination Kit

A tested, proven way to foster imaginative and story-based activities among diverse groups and families, especially caretakers of loved ones and those suffering from deme...

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The Great Cardio Myth

The Great Cardio Myth : Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

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The 17 Day Diet

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day

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The Starting School Book

An indispensable guide for parents whose children are about to start, or have recently started school. Starting school is a huge important milestone for children

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7lbs In 7 Days Super Juice Diet

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

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Miscarriage: What every Woman Needs to Know

O ediție complet revizuită și actualizată ce privește problema avortului spontan. consecințe și cauze ale acestuia. Una din patru sarcini se încheie cu avortul spontan

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Drop Acid

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in commo...

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Stop Snoring the Easy Way

Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does

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The complete body massage course

What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know

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Postnatal Pilates

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a

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The Brink of Being

It estimated that one in four pregnancies end in miscarriage and yet it persists as taboo. In The Brink of Being , a groundbreaking and

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Bumpalicious

When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides

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The new puberty

'The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and

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Straight Up

From motivational speaker and former NFL player Trent Shelton comes Straight Up: Honest, Unfiltered Advice for Life's Biggest Challenges. This helpful book guides young a...

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Imagine childhood

For children, potential is limitless, curiosity is an electrical current, and every moment is open to the possibility of the unexpected. Day-to-day life is filled

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The 50 Things

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet

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Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to

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Winning at Weight Loss

- Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or

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How to Be a Dad

In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, hu...

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Complete Guide To Exercise In Water For Pregnancy

An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and

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I Can Do it

'I Can Do It' is a playbook with a difference. Designed to help busy parents enjoy fun-filled playtime with their young children, the activities in

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Blood Sugar

Presents recipes for dishes that meet a diabetic's dietary needs and that help support a healthy family, featuring options for every meal of the day

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The weight escape

Focusing on the mental barriers that prevent us from setting and achieving our goals, they go beyond meal plans and calorie counting to explain how

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Buddy Workout

And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on

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Chinese Medicine for Everyday Living

Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be

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Stefan Gates On Es

This is a mischievous and myth-busting celebration of E numbers. Most of the food we eat has them yet we are hugely suspicious of them.

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Family Health Encyclopedia

Written in association with The Royal College of General Practitioners, this encyclopedia will aid in the diagnosis of all common ailments from the common cold

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The Man Manual: The Definitive Step-by-step Guide to Men's Health

The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account

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The Art of Love

The Art of Love tells the stories of the most fascinating couples of the art world - uncovering the passionate, challenging and loving relationships behind

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Overcoming Low Self-Esteem, 2nd Edition

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Baby Record Book

Record precious memories of baby's first year in Sophie la girafe: Sophie's Baby Record Book. This gorgeous, ribbon-tied Sophie the Giraffe keepsake book is perfect

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No Such Thing as Normal

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad

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HOW TO TALK: SIBILINGS WITHOUT RIVALRY

From the widely acclaimed HOW TO TALK series, discover how to cope with - and deflect - sibling rivalry. Full of humour and compassion, SIBLINGS

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The Natural Health Bible

This essential book, written by Michael van Straten, reveals the facts about natural health supplements and how they can help you feel better. From witch

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How to Raise a Feminist

Crescând în anii '70, nici Allison Vale, nici Victoria Ralfs nu au considerat că au nevoie de feminism. Dar anii în care s-au mulțumit cu

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Balanced and Beautiful

This title provides a five-day intensive programme to jumpstart your health and fitness, lose weight, and boost energy from the authors and founders of the

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My First Pregnancy

Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the

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Making Babies

The author gives an intimate record of the journey from early pregnancy to age two. Written in dispatches, typed with a sleeping baby in the

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Mama Bear

In this moving memoir, Shirley Smith, wife of NBA Champion and All-Star J. R. Smith, tells the story of giving birth to one of the

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Acupoint and Trigger Point Therapy for Babies and Children: A Parent's Healing Touch

Touch is critical to the development of babies and children. It establishes both their sense of self and their connectedness to the rest of the

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Eat Your Way Slim and Healthy

With over 20 years experience as a professional chef, Bridget Davis presents a feel-good healthy eating guide, promoting consumption and flavour over dieting and calori...

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50 success classics

'This brand new updated edition of Tom Butler-Bowdon's guide to the texts that will help you find success in your professional and personal life. Contains

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Practical Encyclopedia of Pregnancy, Babycare and Nutrition for Babies and Toddlers

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Eat Yourself Slim

The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body needs to function properly -

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Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death

Anularea morții: știința care rescrie limitele dintre viață și moarte dezvăluie că moartea nu este un moment în timp. Mai degrabă, moartea este un proces

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Hairy Bikers Eat to Beat Type 2 Diabetes

'The Hairy Bikers continue their mission to bring sunshine and variety to the notion of 'diet'. People need to eat food. People with type 2

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Ani's 15 Day Fat Blast

Looking for that one miracle diet that will simply melt pounds away? Here it is. Premiere raw food chef Ani Phyo breaks down the myths

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The Alkaline Cure

More than just a diet, the Alkaline Cure is about enhancing all aspects of your mental and physical health , through improved digestion, an overall

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Only Dead on the Inside

Raising kids can sometimes feel like society has ended, so why not go one further, and actually plan for it? From James Breakwell, who BuzzFeed

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Cracks That Let the Light In

In this hopeful memoir, Jessica shares her journey in raising Ben. His disability means he will never be able to move or communicate without assistance.

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Mindfulness for Kids in 10 Minutes a Day

Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is

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The Lean Machines : Eat Well, Move Better and Feel Awesome

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal

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Healthy Skin Diet

Ajută-ți pielea să lupte cu acneea, psoriazisul, dermatita, eczema și alte afecțiuni comune. Ce poți mânca pentru a îmbunătăți aspectul pielii dacă suferi de una

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Downsizing

THE SUNDAY TIMES BESTSELLER 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing

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Mind, Body, Bump

Power up your pregnancy with this unique prenatal training plan. Keeping active throughout pregnancy is incredibly beneficial for both you and your baby, helping to

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