The Answer

Presence

In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world. Your

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Burnt Roti

Part memoir, part guide, Burning My Roti is essential reading for a new generation of South Asian women. With chapters covering sexual and cultural identity,

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Rooted Project

Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate,

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The Pocket Book of Happiness

This treasury of inspirational ideas will help you find contentment. With quotes which range from the light-hearted to the serious, this is a thought-provoking guide

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Give

De la fondatorul revistei Mary's Meals și autorul bestseller-ului Sunday Times al cărții The Shed That Fed a Million Children, Magnus MacFarlane-Barrow călătorește prin ...

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Sensitive

When she had her first child and realised that her little girl was sensitive too, Hannah decided to find out whether sensitivity might in fact

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Born to be Mild

Rob Temple runs the social-media empire Very British Problems from the comfort of his own sofa, but what happens when the four walls of your

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Ladies Get Paid

Claire Wasserman has one goal for women: Rise up and get paid.As the founder of Ladies Get Paid, Claire has worked her entire adult life

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Geek Guide to Life

'Full of tips and life hacks that are backed up by cold, hard science' - Sun 'Contains a staggering amount of common sense, scientifically solid

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Rethinking Success

The financier, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching...

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How to Survive the End of the World

There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels

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How Not to Get Promoted

It's frustrating. You're the first one in and the last one out. You work hard but still must watch other coworkers get promoted into shiny

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Finding Joy

'A dad's account of heartbreak and hope' Daily Mail In 2017, illustrator and animator Gary Andrews suddenly lost his wife, Joy, to sepsis, leaving him

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Heal Me: In Search of a Cure

Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to her doctors, it can't be

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Remarkable People

In Remarkable People , Dan Walker, the host of BBC1's Breakfast , recounts inspiring stories of the courage and selflessness of people he has met

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Get a Grip, Love

Kate Lucey a fost 'oficial' diagnosticată cu depresie de șase ani. În acest timp, ea a experimentat totul, de la terapie ineficientă, medicamente care te

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O sa te tin in brate cat vrei tu si inca o secunda

Autor: Ioana Chicet-Macoveiciuc

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Self-Confidence

In this bestselling book, Charles Pepin brings to light the strange alchemy that is self-confidence. Pepin examines the role confidence plays in the lives of

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The Pocket Book of Positives: An Inspirational Companion for Life's Journey

'The Pocket Book of Positives: An Inspirational Companion for Life's Journey' by Anne Moreland is not just a book it's a wellspring of positivity and

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Dreams : How to connect with your dreams to enrich your life

Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional healing and personal empowerment....

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The Happiness Bible

The quest for happiness is universal. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will find the answers

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Call the Midlife

Radio 2 presenter Chris Evans's witty memoir about embracing middle age.

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The Power Of Your Subconscious Mind

'The Power of Your Subconscious Mind' by Joseph Murphy is a transformative guide that delves into the incredible potential of the human mind. Through compelling

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The Power Of Gems And Crystals

Throughout history, crystals and gemstones have been known to have a powerful effect on people. The Power of Gems and Crystals is for everyone who

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THINK AND GROW RICH: The Secret to Freedom and Success

Au fost vândute 20 de milioane de exemplare în întreaga lume și aceasta este o reproducere superbă în format paperback de la Penguin a celui

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Man Up

'Jack Urwin writes like he speaks: accessible, funny and interesting. His Vice article got people talking and now, almost two years on, he is right

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Mr. Boddington's Etiquette

The witty and eloquent Mr. Boddington offers dos and don'ts for polite society in this comprehensive and thoroughly amusing guide that provides modern advice with

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Get over 'I Got It'

Too many ambitious women strive to accomplish all their goals alone, leading to dangerous levels of stress and anxiety. Learn how a strong support network

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Turning down the Noise

Author Christine Jackman knew her life looked successful - an executive position in Sydney, a house in a harbourside suburb, meetings with CEOs and phone

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Cum sa educam copiii mici cu respect si blandete

Autor: Janet Lansbury

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Intrinsic

Many of us feel like we're going through the motions, as workers, partners, parents and citizens. We feel unhappy with the organisations we're part of

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Perfectly Imperfect

Do you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet

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L'art de la Liste

'Perfect for fans of Marie Kondo' Publishers Weekly The humble list has the power to change your life. In its immediacy, its simplicity and its

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Inner World of Night Dreams

Dreams are a language of pictures and a path to wisdom and wellbeing. We all dream, yet most of us don't know how to work

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Asking for a Friend

No matter what our differences are, we all ultimately ask the same big questions of life. When will I find love? What happens when we

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Born to Be Mild

Rob Temple runs the social-media empire Very British Problems from the comfort of his own sofa, but what happens when the four walls of your

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Love on Every Breath

Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts.

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Virtuous Circle

The Virtuous Circle is based on a provocative premise: talent and connections do not guarantee a path to success. What is it, then, that sets

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Drama Free

De la autorul bestseller al cărții Setează limite, Găsește pacea, o foaie de parcurs pentru înțelegerea și trecerea dincolo de luptele din familie - și

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Wherever You Go, There You Are

Ideea de mindfulness este considerată a fi centrul meditației Budiste. Totuși, esența sa este universală și poate fi practicată și benefică pentru toată lumea. În

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Way of Integrity

Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small,

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The Self-Care Solution

What if it were possible to help ourselves thrive rather than simply survive? The Self-Care Solution is designed to help and restore your day-to-day energy

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Vrei sa iti spun un secret despre mami?

Autor: Ioana Chicet-Macoveiciuc

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Zero Negativity

There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us,

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Full Out!

In Full Out , Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand

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How Life Imitates Chess

'How Life Imitates Chess' by Garry Kasparov is a thought-provoking exploration of the parallels between chess and life, offering valuable insights into decision-making, ...

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Dopamine Nation

In 'Dopamine Nation' by Anna Lembke, readers are taken on a thought-provoking journey through the intricacies of addiction, pleasure, and the neurobiology o...

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Conquering Anxiety

The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them...

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Living Mindfully

Learn to live a life that's good--for yourself and for the world. Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks

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The Secret Journey

This anthology is a small reflection of the inspired and enlightening words that have been passed down the centuries.

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Get Out of Your Own Way

When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four,

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Dalai Lama: the Art of Happiness - a Handbook for Living

În această carte unică și importantă, unul dintre marii lideri spirituali ai lumii oferă înțelepciunea sa practică și sfaturi despre cum putem depăși problemele umane

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Overcoming Health Anxiety

Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For

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Age is Just a Number

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He

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Brain Coach Intense

See a difference in just 40 days with this specially-designed intense brain training programme - give your brain a workout and improve its function at

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Calm Workbook

This calming workbook is for children aged 7-11 It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities

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Joyously Through the Days

A wise and practical book. Inspiring and pulse-quickening. Les Kaye points out skillfully many of our human foibles?so familiar that they often seem to come

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Heartthrob Affirmations

In 'Heartthrob Affirmations,' Smith Street Books presents a treasury of uplifting messages and empowering declarations crafted to nurture self-love, foster resilience, ...

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Confidence Workbook

Acest registru de lucru super distractiv este pentru copiii cu vârsta cuprinsă între 7 și 11 ani. Creșteți-vă încrederea cu aceste activități creative și ușor

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Partners in healing

A guide for the partners of people living with serious health problems offers self-care strategies for the caregiver, ways to involve family and friends in

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