The Worry Workbook

How Life Imitates Chess

'How Life Imitates Chess' by Garry Kasparov is a thought-provoking exploration of the parallels between chess and life, offering valuable insights into decision-making, ...

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Dopamine Nation

In 'Dopamine Nation' by Anna Lembke, readers are taken on a thought-provoking journey through the intricacies of addiction, pleasure, and the neurobiology o...

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Overcoming Health Anxiety

Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For

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Puterea cuvintelor... care ma elibereaza

Autor: Jacques Martel

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How to Break Up With Your Phone

How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30

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Yoga for everyone

Yoga este pentru fiecare corp, inclusiv pentru al tău! De ani de zile, cărțile de yoga le-au cerut cititorilor să se întoarcă în spate (literal!)

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Happy Workbook

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and

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How to Fix the Future

Andrew Keen, 'the Christopher Hitchens of the internet', describes his urgent worldwide search for ways in which humanity can protect itself from the dark side

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Sleep Well Every Night

Unul din cinci oameni suferă de lipsa somnului - nu fi unul dintre ei! În acest program revoluționar, ușor de urmat, în șase etape, hipnoterapeutul

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Still Together

Using meditation, we learn how to cultivate true and deep connection in our day-to-day lives.

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Anton Danyluk

Anton is on a mission to encourage others who are struggling with their wellbeing and fitness, and wants to help everyone live healthy and happy

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You Are A Badass

You Are a Badass este cartea de îmbunătățire personală pentru cei care vor să își schimbe viața dar nu vor să fie arestați în timp

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Finding Your Own North Star

Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This book provides a

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Lost, Found, Remembered

Când jurnalista nord-irlandeză Lyra McKee a fost ucisă în Derry în aprilie 2019, la vârsta de doar 29 de ani, ea a rămas în supraviețuire

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Spiritual Guide to Attracting Love

The Spiritual Guide to Attracting Love shows you ways to use the Law of Attraction and the wisdom of some of the most ancient spiritual

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Take Note: Real Life Lessons

Following on from her Sunday Times best-seller, I Wish I Knew This Earlier, Toni Tone is back again - and this time, filled with advice

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The Complete Wedding Speech Guide

Everything you need to create your wedding speech! If the thought of speaking at a wedding gives you sweaty palms and makes you tongue-tied, then

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Improve Your Word Power

Test Your Word Power is a brilliant collection of 50 multiple-choice quizzes in which the reader is asked to decide which definition of a given

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Pensionless

'Provides tips on using a variety of sources, including Social Security, Medicare, and 401(k)s, to build a retirement income'--

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A Safe Place for Women

She has sought refuge in a women's shelter, worked to obtain help from the police and struggled financially and emotionally as a single mother and

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The Talent Code

Talent. You’ve either got it or you haven’t.’ Not true, actually. In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge research to reveal

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Clean

When socialite Lexi Volkov almost overdoses, she thinks she's hit rock bottom. She's wrong.Because rock bottom is when she's forced into an exclusive rehab facility.F...

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Green Gifts

In 'Green Gifts' by Rosie James and Claire Cater, readers are transported into a world where nature and friendship intertwine to create a heartwarming and

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Who Do you Think you are, a Family History, Nick Barratt

Who Do you Think you are, a Family History From the makers of the award-winning BBC series and Dr Nick Barratt, the UK's leading authority

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Retirement reinvention

'This book helps you create a plan and pivot toward a fun, meaningful future in retirement'--

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Step into Your Moxie

Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you.

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Sleep Book

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that

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The Miracle Equation

Even after the incredible success of his book, Hal Elrod realized that he still had more to share with the world. What he had discovered

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On Form

THE TIMES BOOK OF THE YEAR DAILY TELEGRAPH SPORTS BOOKS OF THE YEAR LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 What

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Get over 'I Got It'

Too many ambitious women strive to accomplish all their goals alone, leading to dangerous levels of stress and anxiety. Learn how a strong support network

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The Buddha walks into the office

Does it ever seem that a lot of the people you work with are jerks? This book is about how not to let work turn

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Zero Negativity

NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY

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That Sense of Wonder

A storytelling-driven self-help book about how to reclaim wonder in our lives, and thereby achieve the good life.

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Talk Like TED

TED talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. And yet the techniques

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Improve your memory

Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely

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Turning down the Noise

Author Christine Jackman knew her life looked successful - an executive position in Sydney, a house in a harbourside suburb, meetings with CEOs and phone

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The Power of Peace in You

Presents a system called 'The Simplicity of Stillness,' which combines meditation, reconnection, and integration to relieve daily stresses and achieve both inner peace an...

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The Unexpected Joy of Being Single

Single in your late twenties or, hold the phone, in your thirties or beyond? Oh hi! You're in the right place. Over a third of

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The Joy of Living with Less

Follow this unique program to reduce your personal possessions to just 100 items and discover how liberating and fulfilling life becomes when you learn to

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Divorce Surgery

The good divorce guide.

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Eros

Don Miguel Ruiz, the author of the classic The Four Agreements and one of the most influential spiritual leaders in the world today, offers students

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How to be a Productivity Ninja

Do you waste too much time on your phone? Scroll through Twitter or Instagram when you should be getting down to your real tasks? Is

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Create Your Yes!

Are you tired of hearing 'No'? Then create your 'Yes!' When you are faced with rejection, do you cringe or thrive? While it may seem

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Cum sa educam copiii mici cu respect si blandete

Autor: Janet Lansbury

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Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program

For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only

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Making Books with Kids

With 25 fun projects to share with your kids, learn the techniques to decorate and craft paper into completed books, complete with bindings!

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You Can Begin Again

It's never too late for a new beginning. Look closely and you'll see that theme all through the Bible. Page after page, God delights in

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Life Unplugged

Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By

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Retirement: A Beginner's Guide

One of life's great milestones, retirement is a time of adjustment filled with fresh choices and new starts, but also uncertainty and worry. Grounded in

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Living And Dying With Confidence

Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a

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The Visionary Human- Mystical Consciousness and Paranormal Perspectives

What are the implications of out-of-body experiences (OBE) and near-death experiences for our religious and philosophical perspectives? Can the findings of recent par...

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Find Your Voice: a Guided Journal for Writing Your Truth

Packed full of step-by-step tips, writing prompts and exercises for: Discovering story ideas Creating memorable characters Realizing your setting · Shaping y...

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Things Get Better

To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid

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Enjoy Time: Stop rushing. Get more done

We are living longer than ever and, thanks to technology, we are able to accomplish so much more. So why do we feel time poor?

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SEVEN STEPS INTO ANGEL LIGHT

Join award-winning spiritual teacher and angel expert Chrissie Astell on this seven-step journey of inspiring exercises, prayers, affirmations and guided visualizations ...

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Intrinsic

Many of us feel like we're going through the motions, as workers, partners, parents and citizens. We feel unhappy with the organisations we're part of

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The mindful leader

'While most business books focus on how readers can do more, better and faster, this welcome addition to the category is about taking a moment

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Walking on Sunshine

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better

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New Year, Same You

If the words 'mindfulness' and 'wellness' set your teeth on edge, this laugh out loud book is for you. After all, why change when you're

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The Blue Poppy and the Mustard Seed

Traces the grief journey of a woman whose infant son was born with severe brain damage and died shortly after birth, in a poignant account

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