Constienta deplina in 21 de zile. Cum te ajuta mindfulnessul sa reduci anxietatea si sa cultivi starea de calm

Give & Take

Why givers - not takers or matchers - win big. Perfect for anyone who enjoyed QUIET or THINKING FAST AND SLOW. The motivations behind today's

Escaping Emotional Abuse

Does your partner blame you for his or her own problems? Does your partner humiliate you, especially in front of others? Is your partner impossible

Still Together

Using meditation, we learn how to cultivate true and deep connection in our day-to-day lives.

Miracle in the Mundane

The national bestselling author of Chasers of the Light pulls back the curtain on his creative process to share how to unlock creativity and lead

Anton Danyluk

Anton is on a mission to encourage others who are struggling with their wellbeing and fitness, and wants to help everyone live healthy and happy

SAS: WHO DARES WINS - Leadership Secrets from the Special Forces

Britain's SAS (Special Air Service) has an unparalleled reputation for soldiering excellence. Their skills and techniques have been perfected in the most demanding envir...

Art of Calm Living

We all know that stress not only makes us unhappy but also has negative effects on our health over time - that's why it's important

You Are A Badass

You Are a Badass este cartea de îmbunătățire personală pentru cei care vor să își schimbe viața dar nu vor să fie arestați în timp

Finding Your Own North Star

Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This book provides a

Being an Adult

Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really

Lost, Found, Remembered

Când jurnalista nord-irlandeză Lyra McKee a fost ucisă în Derry în aprilie 2019, la vârsta de doar 29 de ani, ea a rămas în supraviețuire

Spiritual Guide to Attracting Love

The Spiritual Guide to Attracting Love shows you ways to use the Law of Attraction and the wisdom of some of the most ancient spiritual

Take Note: Real Life Lessons

Following on from her Sunday Times best-seller, I Wish I Knew This Earlier, Toni Tone is back again - and this time, filled with advice

The Complete Wedding Speech Guide

Everything you need to create your wedding speech! If the thought of speaking at a wedding gives you sweaty palms and makes you tongue-tied, then

Improve Your Word Power

Test Your Word Power is a brilliant collection of 50 multiple-choice quizzes in which the reader is asked to decide which definition of a given

Pensionless

'Provides tips on using a variety of sources, including Social Security, Medicare, and 401(k)s, to build a retirement income'--

A Safe Place for Women

She has sought refuge in a women's shelter, worked to obtain help from the police and struggled financially and emotionally as a single mother and

The Talent Code

Talent. You’ve either got it or you haven’t.’ Not true, actually. In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge research to reveal

Clean

When socialite Lexi Volkov almost overdoses, she thinks she's hit rock bottom. She's wrong.Because rock bottom is when she's forced into an exclusive rehab facility.F...

Green Gifts

In 'Green Gifts' by Rosie James and Claire Cater, readers are transported into a world where nature and friendship intertwine to create a heartwarming and

Who Do you Think you are, a Family History, Nick Barratt

Who Do you Think you are, a Family History From the makers of the award-winning BBC series and Dr Nick Barratt, the UK's leading authority

Retirement reinvention

'This book helps you create a plan and pivot toward a fun, meaningful future in retirement'--

Step into Your Moxie

Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you.

Sleep Book

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that

How to Tell Anxiety to Sod Off

An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.

The Miracle Equation

Even after the incredible success of his book, Hal Elrod realized that he still had more to share with the world. What he had discovered

On Form

THE TIMES BOOK OF THE YEAR DAILY TELEGRAPH SPORTS BOOKS OF THE YEAR LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 What

The Buddha walks into the office

Does it ever seem that a lot of the people you work with are jerks? This book is about how not to let work turn

Zero Negativity

NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY

That Sense of Wonder

A storytelling-driven self-help book about how to reclaim wonder in our lives, and thereby achieve the good life.

Talk Like TED

TED talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. And yet the techniques

Improve your memory

Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely

Brave Love

Explains how the author found truth and wholeness after spending years pushing herself to be the perfect wife and perfect mother.

The Power of Peace in You

Presents a system called 'The Simplicity of Stillness,' which combines meditation, reconnection, and integration to relieve daily stresses and achieve both inner peace an...

The Unexpected Joy of Being Single

Single in your late twenties or, hold the phone, in your thirties or beyond? Oh hi! You're in the right place. Over a third of

How To Be Cool

Cool can’t be taught. That’s the received wisdom, yet this wry, entertaining compendium by Thomas W. Hodgkinson (author of the indispensable How to Sound Cultured)

The Joy of Living with Less

Follow this unique program to reduce your personal possessions to just 100 items and discover how liberating and fulfilling life becomes when you learn to

Divorce Surgery

The good divorce guide.

Eros

Don Miguel Ruiz, the author of the classic The Four Agreements and one of the most influential spiritual leaders in the world today, offers students

Unfinished Business : Women Men Work Family

She had her dream job and a position of power, but she couldn't make it work as a mother. So Anne-Marie Slaughter resigned from her

How to be a Productivity Ninja

Do you waste too much time on your phone? Scroll through Twitter or Instagram when you should be getting down to your real tasks? Is

Create Your Yes!

Are you tired of hearing 'No'? Then create your 'Yes!' When you are faced with rejection, do you cringe or thrive? While it may seem

Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program

For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only

Making Books with Kids

With 25 fun projects to share with your kids, learn the techniques to decorate and craft paper into completed books, complete with bindings!

You Can Begin Again

It's never too late for a new beginning. Look closely and you'll see that theme all through the Bible. Page after page, God delights in

Life Unplugged

Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By

Retirement: A Beginner's Guide

One of life's great milestones, retirement is a time of adjustment filled with fresh choices and new starts, but also uncertainty and worry. Grounded in

Living And Dying With Confidence

Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a

The Visionary Human- Mystical Consciousness and Paranormal Perspectives

What are the implications of out-of-body experiences (OBE) and near-death experiences for our religious and philosophical perspectives? Can the findings of recent par...

Find Your Voice: a Guided Journal for Writing Your Truth

Packed full of step-by-step tips, writing prompts and exercises for: Discovering story ideas Creating memorable characters Realizing your setting · Shaping y...

Euphoric

The sober curious movement is growing exponentially. People are realising that alcohol does not make them feel their absolute best and are discovering the life-changing

Things Get Better

To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid

Enjoy Time: Stop rushing. Get more done

We are living longer than ever and, thanks to technology, we are able to accomplish so much more. So why do we feel time poor?

SEVEN STEPS INTO ANGEL LIGHT

Join award-winning spiritual teacher and angel expert Chrissie Astell on this seven-step journey of inspiring exercises, prayers, affirmations and guided visualizations ...

The mindful leader

'While most business books focus on how readers can do more, better and faster, this welcome addition to the category is about taking a moment

Walking on Sunshine

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better

New Year, Same You

If the words 'mindfulness' and 'wellness' set your teeth on edge, this laugh out loud book is for you. After all, why change when you're

The Blue Poppy and the Mustard Seed

Traces the grief journey of a woman whose infant son was born with severe brain damage and died shortly after birth, in a poignant account

Backable

A groundbreaking book that boldly claims the key to success in business is not talent, connections, or ideas, but the ability to persuade people to

In This Together

Women worldwide are breaking their silence—coming forward against the men that have oppressed and abused them in the #MeToo movement. It’s an exciting, liberating moment...