The Mindful Man

Create Your Own Kindness

Support children's emotional well being and spread kindness. How much better would the world be if everyone was kind to each other? Create your own

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The Science of Acne & Warts: The Itchy Truth About Skin

This gruesome guide to skin, the largest organ in the human body, uses fact-packed, easy-to-read text and humorous illustrations to explore everything from how skin

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First Aid Handbook

This fully illustrated, comprehensive guide provides expert, up-to-date information on the safest and easiest ways to prevent and deal with all kinds of problems and

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Weight Watchers Healthy Parent, Healthy Child

Healthy Parent, Healthy Child addresses the growing adult and childhood obesity epidemics with a revolutionary programme that families can follow together - without the ...

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What If?

What if you awoke tomorrow with amnesia--no memory of who you are, what you like and dislike, and so on. Would you be the same

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Got Milked?

Refuting the milk industry’s overwhelmingly popular campaign—“Got Milk?”—which has convinced us that milk is essential, this scientifically based expose proves why we do...

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From Boys to Men

In From Boys to Men , Bret Stephenson shows readers that older cultures didn’t magically avoid adolescence instead they developed successful rituals and rites of

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Pause

'Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart' Queen

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365 Reasons to be Proud to be a Dad

Being a dad is a 365-day job. Let this nifty little book help you along the way, with a hilarious dad-related fact for every day

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Multiple Medical Realities

Nowadays a plethora of treatment technologies is available to the consumer, each employing a variety of concepts of the body, self, sickness and healing. This

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10-day Celery Juice Cleanse

Sucul de țelină este noul ingredient minune care stă pe buzele tuturor - în Celery Juice: Everything You Need to Know , Hannah Ebelthite investighează

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Shakespeare's Guide to Parenting

Trust father of three William Shakespeare for all the advice you need for any parenting dilemma, in this witty and erudite guide—a handy collection of

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Adrift: On Fertility, Uncertainty and the Wilderness of the Body

When Miranda Ward and her husband decided to have a baby, they were young and optimistic. But five years, three miscarriages and one ectopic pregnancy

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abies : A Parent's Guide To Enjoying Baby's First Year

The arrival of a baby is an exciting and memorable time yet many parents feel uncertain, confused and not sure what to do. Well, don't

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Splitting

A leading neurologist lifts the lid on head pain--a fascinating, accessible guide to headaches, with some practical advice along the way. Packed with practical advice

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Exploring New Tastes

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5-Minute Parenting Fixes

We all have busy lives but want to be the best parent to our child, without compromise. Many of us turn to the internet when

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To My Very Special Daughter

There are times when a card just isn’t enough. So here are some of the things that should be said to a daughter who’s very,

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Art of Mindful Reading

'The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment,

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The Art of Screen Time

Combinând dovezi științifice și experiențele a numeroase familii, The Art of Screen Time este un ghid bine documentat și consolant pentru creșterea și educația copiilor

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Yay! You're Gay! Now What? A Gay Boy's Guide to Life

În acest ghid personal pentru tinerii, Riyadh Khalaf împărtășește sfaturi sincere despre orice, de la o simplă ieșire până la relații, precum și încurajări pentru

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You, Me & Everyone We Know

You, Me & Everyone We Know is a collection of personal stories and recollections by journalists, broadcasters, sportspeople, men, woman, boys, and girls, looking at

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All About Love: Anatomy of an Unruly Emotion

Lipsită de disciplină și imprevizibilă - iubirea este o zeitate înnebunitoare. În această perspicace meditație asupra unui sentiment cu multă spledoare, Lisa Appignanesi...

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The Wisdom of My Grandmothers

Adriana Trigiani's two remarkable grandmothers, Lucia and Viola, lived through the 20th century from beginning to end as working women who juggled careers and motherhood...

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Zen Mama

Let go of parenting expectations and fears to raise courageous, confident children. The Zen Mama philosophy is that mother and child complement each other in

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Father and Child Companion

This fun, diverse family companion is a heartwarming celebration of fatherhood and all that it encompasses. From the wonder of welcoming your firstborn into the

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Avoiding Drugs

„Avoiding Drugs” de Patricia J. Murphy este o carte pentru copii care are ca scop educarea tinerilor cititori despre pericolele consumului de droguri și importanța

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The digital mom handbook

'Mothers have been looking for the middle ground for more than half a century. Staying at home and raising the kids full-time isn't it. Working

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Present, Not Perfect for Pregnancy

Of all the times in a woman’s life when she wants to be mindful, pregnancy is the most important. During those magical nine months, a

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Pimp Your Vocab

An old English proverb says 'he that converses not, know nothing' - but you might be forgiven for thinking that young people nowadays speak a

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Bereavement Dreaming and the Individuating Soul

When we lose a loved one, the experience is simultaneously mythical and personal. Grubbs anchors the mythical aspect of loss in the story of Gilgamesh

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Stop spoiling that man!

Presents techniques for women in relationships with spoiled men such as identifying the warning signs and dealing with different types of spoiled men.

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Right Carb

Discover how eating the right carbs in moderate amounts can be the answer to good health The latest research shows that a diet featuring a

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Hold My Hand

A wonderful collection of quotes and photographs about one of the most important human relationships: mother and daughter. Their connection can be close, challenging, o...

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Baby Tips for Dads

The nine-month wait is over your little bundle of joy is in your arms, but what happens now? Whether you are a new dad or

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Baby Tips for Grandparents

The nine months is up and the new baby is finally here! But what do you do when your darling child calls to ask you

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Respect

An all-encompassing guide to help guys navigate sex, relationships and consent in the post-#MeToo world. The world has changed, and the revelations of the #MeToo

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Breakthrough

New York Times bestselling author Charles Graeber details the astonishing scientific discovery of the code to unleashing the human immune system to fight -- and

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The Babysitter's Survival Guide

This fully revised edition includes updated information on using social media to build your business, keeping yourself and the children safe, cool activities to occupy...

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CLEAN AND LEARN : PREGNANCY GUIDE

Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active

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Baby Bedtime Book

Căutați o carte de adormit ca nici o alta pentru un bebeluș mulțumit și un copil fericit? Atunci nu căutați mai departe! „Cartea de culcare

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Pregnancy Made Simple

Pregnancy is exciting for new parents-to-be Your life is about to change forever, yet the amount of information out there can be overwhelming. But fear

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MY BABY & ME

For Sam Faiers life as part of the TOWIE cast, living it up Essex style, partying the night away is a distant memory but she

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50 things you can do today to increase your fertility

Discover the best time for conception. Understand the link between body, mind and fertility. Manage stress and relax to prevent anxiety. Sally Lewis is a

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Birth Space, Safe Place: Emotional Wellbeing Through Pregnancy And Birth

Focusing on the wide spectrum of feelings that may arise when with child, this companion to the emotional journey caused by pregnancy, birth, and early

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Homework Help for Mums and Dads

A must-have for parents, here is everything you need to know to help your child with their homework. Every parent will be familiar with the

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Living Low Carb

The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more eff...

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Activities Your Baby Will Love

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Things to Do When You're Feeling Blue

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book

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Eat Like the Animals

A New Scientist Best Book of 2020 How is it that a baboon and a blob of slime mould instinctively know what to eat for

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You Can Think Yourself Thin

Are you sick of fad diets? Have you made yourself miserable by depriving your body of food, only for the weight to pile back on?

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Get Fit, Get Healthy, Get Happy

Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the

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Exercise Your Way to Health - Stress

Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an

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50 Things You Can Do Today To Manage Back Pain

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice.

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Bach Flowers

Innovative natural and holistic methods of healing are the subjects of these handy, portable guides to an improved body, mind, and spirit. From advice on

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The Best Start in Life

For twenty years, Professor David Barker, has undertaken ground-breaking research into the relationships between diet and heart disease. His findings have shattered exi...

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The career manifesto

Award-winning CEO of XO Group and sought-after speaker, Michael Steib, draws on his own diverse work experience and career highlights as well as powerful anecdotes

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6 Months to Change the World

Learn the importance of eating right in the second and third trimester of pregnancy to protect your child's health. Famous for his success with his

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Early

For the first time, Sarah DiGregorio tells the complete story of this science - and the many people it has touched. Weaving her own experiences,

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The Sex Files

'The Sex Files' offers an in-depth look at the wide range of issues surrounding sex and sexuality. It tells young people what they need to

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