Massage for everyday living

Trippin' with Kids

School drop-offs and hastily made Book Week costumes shouldn't be the only epic adventures you tackle with your kids. Pete and Bridget Helliar have spent

The dad manual

The Dad Manual is aimed at fathers who want to involve their children in a variety of activities and also build them traditional play equipment

Pamper Me Reflexology (tuck box)

Pamper yourself or someone you love with this fabulous Pamper Me kit! This kit comes with everything you will need to develop your new skill,

Calmer, Easier, Happier Boys: The revolutionary programme that transforms family life

In Calmer Easier Happier Boys, parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident bo...

Raising Wild

Finalist - Sigurd F. Olson Nature Writing Award Finalist - Association for the Study of Literature and the Environment Creative Book Award Finalist - Evans

I Can't Believe You Just Said That! : Biblical Wisdom for Taming Your Child's Tongue

Ginger Hubbard, autoarea bestsellerului Nu mă face să număr până la trei!, prezintă o strategie simplă, bazată pe Biblie, prin care părinții își pot ajuta

10 Things Girls Need Most

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in content

The Great Cardio Myth

The Great Cardio Myth : Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

Secrets of Massage

Medical massage has been used to alleviate pain for thousands of years. Now you can learn to expertly use pressure and movement to relieve pain,

The Gentle Discipline Book

In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will emp...

The Musical Child

After explaining the importance of music in childhood development and how it can encourage creativity, empathy and resilience, Joan Koenig details the techniques th...

Your Pregnancy Week-By-Week (Hamlyn Health S)

Discovering that you are pregnant can be both exciting and daunting and there will be hundreds of questions you want answered. Produced in conjunction with

Miscarriage: What every Woman Needs to Know

O ediție complet revizuită și actualizată ce privește problema avortului spontan. consecințe și cauze ale acestuia. Una din patru sarcini se încheie cu avortul spontan

Stop Snoring the Easy Way

Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does

The Grain Brain

The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The...

Confessions of a Learner Parent : Parenting like a boss

'I always wanted kids - but then again, I always wanted a loft conversion. Both are pretty easy to put off as they're very expensive

The Brink of Being

It estimated that one in four pregnancies end in miscarriage and yet it persists as taboo. In The Brink of Being , a groundbreaking and

Bumpalicious

When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides

First-Time Parent : The Honest Guide to Coping Brilliantly and Staying Sane in Your Baby's First Year

Forget unrealistic childcare manuals - this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead.

Mending the Mind

Sadness is an inevitable part of life, but for most of us it coexists with happiness. Clinical depression, however, unhinges us from everything we know

Baby

The ultimate guide to understanding and caring for your new baby. Provides professional expertise and practical tips from parents.

7 Minutes to Better Health

Personal trainer and The Bachelor favourite Sam Wood and his team at 28 by Sam Wood have helped transform more than 100,000 people's lives. Now,

Fighting for My Life

Jamie Tyrone was forty-nine years old when she learned by accident through genetic testing that she had a 91% chance of getting Alzheimer's disease. She

The 50 Things

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet

Instant Heart Health Answers

In simple, conversational language, here are wise, clear and useful answers to hundreds of questions about heart health.

Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake

Complete Guide To Exercise In Water For Pregnancy

An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and

Weaning

Wean your baby confidently and safely, with guidance from bestselling baby and child nutrition author, Annabel Karmel. This new edition of Weaning guides you through

The weight escape

Focusing on the mental barriers that prevent us from setting and achieving our goals, they go beyond meal plans and calorie counting to explain how

Buddy Workout

And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on

'Mum, What's Wrong with You?'

Mums: are you feeling lonely, confused or worried? Are you panicking that maybe you're getting everything wrong? Does it, in the words of Lorraine Candy's

Amanda Ursell's Baby and Toddler Food Bible

The list of what foods to introduce to your child and when can be daunting, especially in this day and age when everything from food

Stefan Gates On Es

This is a mischievous and myth-busting celebration of E numbers. Most of the food we eat has them yet we are hugely suspicious of them.

How to Talk So Teens Will Listen and Listen So Teens Will Talk

From curfews and cliques to sex and drugs, bestselling authors Faber and Mazlish give parents and teens the tools they need to communicate and navigate

Family Health Encyclopedia

Written in association with The Royal College of General Practitioners, this encyclopedia will aid in the diagnosis of all common ailments from the common cold

The Man Manual: The Definitive Step-by-step Guide to Men's Health

The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account

The Art of Love

The Art of Love tells the stories of the most fascinating couples of the art world - uncovering the passionate, challenging and loving relationships behind

The Organised Time Technique

If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making

My Brain Has Too Many Tabs Open

Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects

Baby Record Book

Record precious memories of baby's first year in Sophie la girafe: Sophie's Baby Record Book. This gorgeous, ribbon-tied Sophie the Giraffe keepsake book is perfect

The Age-Well Project

After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later

HOW TO TALK: SIBILINGS WITHOUT RIVALRY

From the widely acclaimed HOW TO TALK series, discover how to cope with - and deflect - sibling rivalry. Full of humour and compassion, SIBLINGS

The Natural Health Bible

This essential book, written by Michael van Straten, reveals the facts about natural health supplements and how they can help you feel better. From witch

How to Raise a Feminist

Growing up in the '70s, neither Allison Vale nor Victoria Ralfs reckoned they needed feminism. But years of settling for the smallest chops at the

The Thai Massage : Oriental therapy for flexibility, relaxation and energy balance

One of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing, stretching and manipulating the body, powerful

Calmer, Easier, Happier Parenting: The Revolutionary Programme That Transforms Family Life

Simple strategies for a happier home and more cooperative kids. For children aged 3-13. Finally, a revolutionary programme that gives you simple steps to take

For Freddie

The inspirational memoir from the founder of the You, Me and the Big C podcast, Rachael Bland. Courageous and life-affirming, this is a mother's final

Balanced and Beautiful

This title provides a five-day intensive programme to jumpstart your health and fitness, lose weight, and boost energy from the authors and founders of the

Clean Mind, Clean Body

Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of

The Simple Guide to Natural Health

Tratați-vă durerile cu aceste soluții simple, naturale, pentru răceli, arsuri minore, acnee și multe altele. Ghidul simplu pentru sănătatea naturală oferă cele mai rece...

The naked diet

Broken down into Pure, Raw, Stripped, Bare, Undressed, Clean and Detox chapters, it is a transformative, new approach to clean-living with smart and contemporary recipes...

My First Pregnancy

Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the

The Oxygen Advantage

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body

Making Babies

The author gives an intimate record of the journey from early pregnancy to age two. Written in dispatches, typed with a sleeping baby in the

The Gentle Potty Training Book

'A practical guide to helping your child through one of the most important developmental stages of early childhood' - Green Parent Book of the Month

FIRST FOOD: PREPARING FOOD FOR BABIES AND TODDLERS

Divided into three sections for easy reference: First Foods, Food for Toddlers and Family Meals.

Acupoint and Trigger Point Therapy for Babies and Children: A Parent's Healing Touch

Touch is critical to the development of babies and children. It establishes both their sense of self and their connectedness to the rest of the

Eat Your Way Slim and Healthy

With over 20 years experience as a professional chef, Bridget Davis presents a feel-good healthy eating guide, promoting consumption and flavour over dieting and calori...

Baby Book

The perfect gift for all new parents! The Baby Book is the ideal place to record all the special moments and memories from the first

Herbs and Spices

Even in the smallest gardens, along country roads, in the fields, in the hills, in the mountains and in our pantries, there's a world of