Sirtfood Diet Recipe Book ★ ★ ★ ★ ★ 3.82/5 (5) THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healt... Verifica stoc
Cool mind 19 LEI info ★ ★ ★ ★ ★ 3.75/5 When life brings the heat, you need to chill out. The demands of school, sports, exams, and relationships can be so stressful. This toolkit of
Low sugar, so simple ♡ 18 19 LEI info ★ ★ ★ ★ ★ 3.85/5 'Low sugar, so simple' by Elviira Krebber is a culinary masterpiece that revolutionizes the way we approach sugar consumption. With an array of mouthwatering recipes
Javalution ♡ 45 19 LEI info ★ ★ ★ ★ ★ 3.92/5 Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and
The Water Prescription ♡ 51 19 LEI info ★ ★ ★ ★ ★ 3.93/5 A guide to how water can prevent and treat disease as well as rejuvenate the body and mind • Shows the role water deficiency plays
The Hybrid Diet ♡ 36 19 LEI info ★ ★ ★ ★ ★ 3.89/5 A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer
Make Your Own Rules Diet ♡ 34 19 LEI info ★ ★ ★ ★ ★ 3.89/5 In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives.
The Benjamin Franklin diet ♡ 44 19 LEI info ★ ★ ★ ★ ★ 3.91/5 Think you know about Founding Father Benjamin Franklin? Think again. If you asked an assortment of people what they thought of a book called The
Macro Method ♡ 42 19 LEI info ★ ★ ★ ★ ★ 3.91/5 A macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are th...
Medicinal Chef ♡ 22 19 LEI info ★ ★ ★ ★ ★ 3.86/5 'The Medicinal Chef' by Dale Pinnock delves into the intricate relationship between food and health, offering a comprehensive guide that explores the healin...
How to Retrain Your Appetite ♡ 45 19 LEI info ★ ★ ★ ★ ★ 3.92/5 This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their
Fitness Training ♡ 49 19 LEI info ★ ★ ★ ★ ★ 3.93/5 Illustrated Practical Encyclopedia Of Fitness Training : Body Shape Stamina Power
Slim down Now ♡ 39 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power
I Wish I Hadn't Eaten That ♡ 44 19 LEI info ★ ★ ★ ★ ★ 3.91/5 I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still
Drop a Dress Size Good Housekeeping ♡ 40 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Find yourself in a constant battle with the scales? You’re not alone. Most of us struggle with our weight – no matter what we do,
Hungry for change ♡ 41 19 LEI info ★ ★ ★ ★ ★ 3.91/5 Leading experts in nutrition and natural medicine share their secrets, offering a guide to creating lasting weight loss and living a healthy lifestyle that features
Guide to Fitness- A complete guide to fitness plus a journal to track your personal regime ♡ 43 19 LEI info ★ ★ ★ ★ ★ 3.91/5 Un dosar proiectat cu stil care conține popularul jurnal de vis Guide to Fitness. Un ghid ilustrat pentru regimul simplu și personal de fitness. Include
The Diet Bible ♡ 43 19 LEI info ★ ★ ★ ★ ★ 3.91/5 Aceasta este un ghid despre dietă și pierdere în greutate. Partea întâi acoperă toate aspectele legate de greutate, dietă, forma corpului, preocupările legate de sănăta...
The Body Bible ♡ 43 19 LEI info ★ ★ ★ ★ ★ 3.91/5 Alice knew that a quick fix wasnt what she was after what she needed was a permanent lifestyle change. In a world where everything is
Vegan Before 6 ♡ 51 19 LEI info ★ ★ ★ ★ ★ 3.93/5 Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of
The Complete Guide to Weight Loss ♡ 38 19 LEI info ★ ★ ★ ★ ★ 3.90/5 In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer
The FitMama Method ♡ 46 19 LEI info ★ ★ ★ ★ ★ 3.92/5 Giving birth is the single most challenging physical activity the majority of women will face in their lifetime. So why not prepare for it by
Flavour Point Diet ♡ 17 19 LEI info ★ ★ ★ ★ ★ 3.85/5 'The Flavour Point Diet' by David L. Katz is a comprehensive guide that explores the concept of utilizing flavor as a key component in maintaining
The DASH Diet to End Obesity ♡ 35 19 LEI info ★ ★ ★ ★ ★ 3.89/5 This comprehensive guide to the DASH (Dietary Approaches to Stop Hypertension) diet explains the science and psychology of the approach and offers motivation to individua...
Shrink: The diet for the mind ♡ 43 19 LEI info ★ ★ ★ ★ ★ 3.91/5 Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a
The Lunch Box Diet ♡ 35 19 LEI info ★ ★ ★ ★ ★ 3.89/5 The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking
Lose Belly Fat Fast ♡ 37 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Lose weight for good in just 4 weeks! Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing
7lbs in 7 Days Super Juice Diet ♡ 39 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get
Fast Exercise ♡ 45 19 LEI info ★ ★ ★ ★ ★ 3.92/5 Fast Exercise provides high-intensity work-out plans, and is designed to help you lose weight quickly
Everyday Health and Fitness with Multiple Sclerosis ♡ 40 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to
Clever Guts ♡ 30 19 LEI info ★ ★ ★ ★ ★ 3.88/5 In 'Clever Guts' by Dr. Michael Mosley, readers are introduced to the fascinating world of gut health and the impact it has on our overall
Solitary Fitness ♡ 33 19 LEI info ★ ★ ★ ★ ★ 3.89/5 Buy my book and I’ll show you how to burn off ugly love handles, firm up your abs, make your arms huge and powerful, build
Sustaining the Caffeine Advantage: The Science of Sustained Energy, Exercise, and Fat Burning ♡ 38 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Caffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement,
User's Guide to Echinacea and Other Cold & Flu Fighters (Basic Health Publications User's Guide) ♡ 39 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them
Everyday Sport: 365 Ways to Get Fit ♡ 40 19 LEI info ★ ★ ★ ★ ★ 3.90/5 Did you know that regular cycling can give you the fitness level of a person 10 years younger? That walking the dog can boost your
CHANGE ONE: THE DIET AND FITNESS PLAN ♡ 50 19 LEI info ★ ★ ★ ★ ★ 3.93/5 The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This wor...
Counting Calories: Common Food Types • Diet • Health ♡ 36 19 LEI info ★ ★ ★ ★ ★ 3.89/5 The essential companion to our 'Quick and Easy, Proven Recipes' range, 'Counting Calories' is an invaluable guide to keeping track of your calorie intake -
Stop Overeating ♡ 43 19 LEI info ★ ★ ★ ★ ★ 3.91/5 The breakthrough four-week program to overcome overeating forever Many of us struggle with overeating and losing weight. We all know what we should be eating,
Bums Tums Bingo Wings ♡ 42 17 LEI info ★ ★ ★ ★ ★ 3.93/5 Want to get beach-ready but don't know where to start? Look no further, as Karl Henry's proven Beach Bums and Tums Plan shows you how
The 22-day revolution ♡ 41 17 LEI info ★ ★ ★ ★ ★ 3.93/5 'The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of
Food for You ♡ 31 17 LEI info ★ ★ ★ ★ ★ 3.90/5 Această introducere în alimentația sănătoasă oferă adolescenților și adolescenților instrumentele de care au nevoie pentru a înțelege și a prelua controlul asupra obicei...
Gi Hip & Thigh Diet ♡ 41 17 LEI info ★ ★ ★ ★ ★ 3.93/5 You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and
Your Primal Body ♡ 56 17 LEI info ★ ★ ★ ★ ★ 3.96/5 In this book, you will read the argument for switching to a more 'primal' way of life and how it is scientifically valid, based in
Lose Weight Now! ♡ 34 17 LEI info ★ ★ ★ ★ ★ 3.91/5 Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the
Midlife Method ♡ 41 21 LEI info ★ ★ ★ ★ ★ 3.89/5 In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and
What the fork are you eating? ♡ 34 17 LEI info ★ ★ ★ ★ ★ 3.91/5 'What the Fork Are You Eating?' by Stefanie Sacks is a compelling exploration of the modern food landscape, delving into the often overlooked intricacies of
User's Guide to the Top 10 Natural Therapies ♡ 45 17 LEI info ★ ★ ★ ★ ★ 3.94/5 In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them.
How to Eat ♡ 41 17 LEI info ★ ★ ★ ★ ★ 3.93/5 Two bestselling experts cut through all the noise on food, health, and diet to give you the real answers you need. What is the 'best'
The obesogen effect ♡ 20 15 LEI info ★ ★ ★ ★ ★ 3.89/5 'The Obesogen Effect,' authored by Bruce Blumberg, delves into the concept of chemicals termed obesogens that disrupt metabolic processes, potentially leading to weight ...
STRONG : Over 80 Exercises and 40 Recipes ♡ 42 15 LEI info ★ ★ ★ ★ ★ 3.95/5 Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance. Being in great shape doesn't
Calorie Counter ♡ 42 14 LEI info ★ ★ ★ ★ ★ 3.96/5 Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other
Bluffer's Guide to Fitness ♡ 37 14 LEI info ★ ★ ★ ★ ★ 3.95/5 In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing
The Little Black Dress Diet ♡ 23 14 LEI info ★ ★ ★ ★ ★ 3.91/5 Whether it's got to be done by the summer or by Saturday, the author shows you the optimum way for you personally to lose the
The Way We Eat Now ♡ 44 14 LEI info ★ ★ ★ ★ ★ 3.97/5 We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite
Accumulator ♡ 44 24 LEI info ★ ★ ★ ★ ★ 3.86/5 The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get you fit and fabulous in just
EXERCISE YOUR WAY OSTEOPOROSIS ♡ 39 14 LEI info ★ ★ ★ ★ ★ 3.95/5 This is a book aimed at members of the public who have been diagnosed with osteoporosis. It is also suitable for those in the 'at
Big Problems ♡ 38 14 LEI info ★ ★ ★ ★ ★ 3.95/5 A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living Like many of us, Andy Boyle struggled
The Complete Guide to Suspended Fitness Training ♡ 4 25 LEI info ★ ★ ★ ★ ★ 3.75/5 The Complete Guide to Suspended Bodyweight Trainin oferă o imagine cuprinzătoare a acestei noi tendințe în antrenamentul de fitness și a modului în care echipamentul
7 Minutes to Better Health ♡ 29 25 LEI info ★ ★ ★ ★ ★ 3.81/5 Antrenorul personal și favoritul Bachelor, Sam Wood, și echipa sa la 28 de ani de la Sam Wood au ajutat la transformarea vieții a peste