Carti Fitness

52 produse

STIL DE VIATA, NU DIETA! Reducere 17 LEI

STIL DE VIATA, NU DIETA!

41% 42 LEI 25 LEI info

  Valentin Vasile este un antrenor de fitness care a făcut o pasiune extraordinară pentru modul în care poate fi remodelat corpul uman folosindu-ne doar

The Most Effective Natural Cures on Earth : The Surprising Unbiased Truth About What Treatments Work and Why

The Most Effective Natural Cures on Earth : The Surprising Unbiased Truth About What Treatments Work and Why

39 LEI info

Acclaimed nutritionist and best-selling author Jonny Bowden, Ph. D., C.N.S., identifies and explains the best in alternative medicine today using extensive research, wid...

What the Fat? : How to live the ultimate low-carb, healthy-fat lifestyle

What the Fat? : How to live the ultimate low-carb, healthy-fat lifestyle

19 LEI info

What The Fat is split into 3 parts: The Lifestyle: Dietician and sports nutritionist Dr Caryn Zinn outlines a new way to think about food.

Diet Doodle Diary

Diet Doodle Diary

19 LEI info

Diet Doodle Diary contains weight loss tips and humorous illustrations, as well as plenty of blank spaces for you to record your thoughts, doodle your

Teaching Exercise to Children: A Complete Guide to Theory and Practice

Teaching Exercise to Children: A Complete Guide to Theory and Practice

14 LEI info

Teaching Exercise to Children is for all those individuals who prescribe exercise programmes to children of ages 10-16, in schools, gyms and after-school clubs. The

How to Lose Weight Well

How to Lose Weight Well

29 LEI info

Make weight loss easy, fast, healthy and wise with this brand new book from the UK TV series How to Lose Weight Well. The Complete

The Hybrid Diet

The Hybrid Diet

19 LEI info

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer

Fitness Training

Fitness Training

19 LEI info

Illustrated Practical Encyclopedia Of Fitness Training : Body Shape Stamina Power

Anatomy of a Healthy Back (The Anatomy Series)

Anatomy of a Healthy Back (The Anatomy Series)

29 LEI info

Back and neck pain are two of the most common health problems today, driving many of us into doctor's offices. Through awareness, action and education,

The Alternate-Day Diet: The Original Fasting Diet

The Alternate-Day Diet: The Original Fasting Diet

19 LEI info

Surviving on rabbit food every day is miserable, let alone in the dark, cold depths of January which is why The Alternative-Day Diet is perfect...

Get Fit, Get Happy : A new approach to exercise that's fun and helps you feel great

Get Fit, Get Happy : A new approach to exercise that's fun and helps you feel great

14 LEI info

Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of

The Dukan Diet

The Dukan Diet

19 LEI info

The Dukan Diet was created by French medical doctor Pierre Dukan, who devoted his career to helping people lose weight. Since its introduction in France

Peak Physique : Your Total Body Transformation

Peak Physique : Your Total Body Transformation

14 LEI info

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat

Slim down Now

Slim down Now

29 LEI info

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power

Fastest Diet and Workout Ever

Fastest Diet and Workout Ever

9 LEI info

Based on the principle of calorie restriction for two of seven days a week and short, seven-minute bursts of exercise. This book will show you

I Wish I Hadn't Eaten That

I Wish I Hadn't Eaten That

14 LEI info

I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still

Five Two for a New You

Five Two for a New You

19 LEI info

The Five Two diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and

Guide to Fitness- A complete guide to fitness plus a journal to track your personal regime

Guide to Fitness- A complete guide to fitness plus a journal to track your personal regime

9 LEI info

Un dosar proiectat cu stil care conține popularul jurnal de vis Guide to Fitness. Un ghid ilustrat pentru regimul simplu și personal de fitness. Include

Accumulator

Accumulator

19 LEI info

The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (HIIT) to get you fit and fabulous in just

Gi Hip & Thigh Diet

Gi Hip & Thigh Diet

4 LEI info

You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and

Total Road Cycling

Total Road Cycling

14 LEI info

Aimed at weekend road riders, from those entering their first charity event to seasoned cyclists trying to improve their performance, this authoritative guide covers eve...

Your Primal Body

Your Primal Body

19 LEI info

In this book, you will read the argument for switching to a more 'primal' way of life and how it is scientifically valid, based in

The G Plan Diet

The G Plan Diet

4 LEI info

Pierderea în greutate nu s-a simțit niciodată atât de bine. Doriți să slăbiți ușor și sănătos? Doriți să vă îmbunătățiți sănătatea intestinală? Doriți să vă

Balance Your Life

Balance Your Life

29 LEI info

Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients, and on some days a quick basic

The Complete Guide to Suspended Fitness Training

The Complete Guide to Suspended Fitness Training

9 LEI info

The Complete Guide to Suspended Bodyweight Trainin oferă o imagine cuprinzătoare a acestei noi tendințe în antrenamentul de fitness și a modului în care echipamentul

The Complete Guide to Weight Loss

The Complete Guide to Weight Loss

19 LEI info

In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer

The FitMama Method

The FitMama Method

14 LEI info

Giving birth is the single most challenging physical activity the majority of women will face in their lifetime. So why not prepare for it by

Why Calories Don't Count

Why Calories Don't Count

29 LEI info

Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why po...

Beck Diet Solution

Beck Diet Solution

19 LEI info

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their

The Nutrient-Dense Eating Plan

The Nutrient-Dense Eating Plan

19 LEI info

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the

STRONG : Over 80 Exercises and 40 Recipes

STRONG : Over 80 Exercises and 40 Recipes

29 LEI info

Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance. Being in great shape doesn't

The Path to Longevity

The Path to Longevity

39 LEI info

This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can h...

Walls Of Fame

Walls Of Fame

59 LEI info

'The poster made you cool, You didn't make the poster cool.' -Charles Barkley, Basketball Hall of Famer From Poster Boys: How the Costacos Brothers Built

Shrink: The diet for the mind

Shrink: The diet for the mind

14 LEI info

Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a

5:2 Diet

5:2 Diet

19 LEI info

Dieta 5:2 este de fapt foarte simplu de explicat. Timp de cinci zile pe săptămână, mâncați normal și nu trebuie să vă gândiți la restricționarea

Fast Exercise

Fast Exercise

9 LEI info

Fast Exercise provides high-intensity work-out plans, and is designed to help you lose weight quickly

Everyday Health and Fitness with Multiple Sclerosis

Everyday Health and Fitness with Multiple Sclerosis

19 LEI info

Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to

The Vibrant Life : Eat Well, Be Well

The Vibrant Life : Eat Well, Be Well

59 LEI info

For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and

Core fitness solution

Core fitness solution

29 LEI info

The promise of building a six-pack is found in many places. Results, however, are not. With Core Fitness Solution, those results are finally attainable. With

The PMA Method : Stronger, Leaner, Fitter in 14 days...

The PMA Method : Stronger, Leaner, Fitter in 14 days...

19 LEI info

The PMA Method is about working hard to develop the positive mental attitude (PMA) that you need to achieve the body that you want. This

Running Life

Running Life

19 LEI info

Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition

Active : Workouts that work for you

Active : Workouts that work for you

19 LEI info

We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to

Move with Billy Slater

Move with Billy Slater

19 LEI info

Your body is made for exercising. Sometimes, all it needs is a little helping hand to remind it that nature intended us to move! NRL

How to Lose Weight Well (Updated Edition)

How to Lose Weight Well (Updated Edition)

59 LEI info

In this updated edition of How to Lose Weight Well, which accompanies the hit Channel 4 show, Dr Xand van Tulleken offers a preface to

The Dubrow Keto Fusion Diet

The Dubrow Keto Fusion Diet

14 LEI info

The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval

Charlotte Crosby's 30-Day Blitz

Charlotte Crosby's 30-Day Blitz

39 LEI info

Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how

Three Men on a Diet: A Very English Approach to Losing Weight

Three Men on a Diet: A Very English Approach to Losing Weight

19 LEI info

Three Men on a Diet is the very funny and brutally honest story of three mighty men with nothing to gain and so much to

CHANGE ONE: THE DIET AND FITNESS PLAN

CHANGE ONE: THE DIET AND FITNESS PLAN

29 LEI info

The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This wor...

Clean and Lean Warrior

Clean and Lean Warrior

29 LEI info

James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to

Counting Calories: Common Food Types • Diet • Health

Counting Calories: Common Food Types • Diet • Health

14 LEI info

The essential companion to our 'Quick and Easy, Proven Recipes' range, 'Counting Calories' is an invaluable guide to keeping track of your calorie intake -

Juice It To Lose It!

Juice It To Lose It!

19 LEI info

If you have been looking for a weight loss solution that works you're in the right place! In Juice It To Loose It, you'll find

How to Lose Weight Well

How to Lose Weight Well

29 LEI info

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a