The Most Effective Ways to Live Longer, Revised

Trippin' with Kids

Renunțarea la școală și costumele făcute în grabă pentru Săptămâna cărții nu ar trebui să fie singurele aventuri epice pe care le înfrunți împreună cu

Creative Care Imagination Kit

A tested, proven way to foster imaginative and story-based activities among diverse groups and families, especially caretakers of loved ones and those suffering from deme...

The Longevity Bible

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an

The Great Cardio Myth

The Great Cardio Myth : Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

The 17 Day Diet

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day

The Starting School Book

An indispensable guide for parents whose children are about to start, or have recently started school. Starting school is a huge important milestone for children

7lbs In 7 Days Super Juice Diet

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

The Gentle Discipline Book

In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will emp...

The Danish Way of Raising Teens

If you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here,

Miscarriage: What every Woman Needs to Know

O ediție complet revizuită și actualizată ce privește problema avortului spontan. consecințe și cauze ale acestuia. Una din patru sarcini se încheie cu avortul spontan

Drop Acid

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in commo...

The Second Baby Book

A avea un al doilea copil este o experiență foarte diferită de a avea primul copil, totuși există o recunoaștere redusă a gamei largi de

Stop Snoring the Easy Way

Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does

The Gentle Parenting Book: How to raise calmer, happier children from birth to seven

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting

Postnatal Pilates

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a

The Brink of Being

It estimated that one in four pregnancies end in miscarriage and yet it persists as taboo. In The Brink of Being , a groundbreaking and

The Metabolism Plan

The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and

Dadskills: How to Be an Awesome Father

They say that one of the hardest parts of parenting is that there’s no manual. Well, now there is (at least for dads!). Dadskills delivers

Bumpalicious

When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides

The Immune System Recovery Plan

'The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune

The new puberty

'The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and

Straight Up

From motivational speaker and former NFL player Trent Shelton comes Straight Up: Honest, Unfiltered Advice for Life's Biggest Challenges. This helpful book guides young a...

Imagine childhood

For children, potential is limitless, curiosity is an electrical current, and every moment is open to the possibility of the unexpected. Day-to-day life is filled

The 50 Things

As his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet

Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to

Winning at Weight Loss

- Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or

How to Be a Dad

In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, hu...

Complete Guide To Exercise In Water For Pregnancy

An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and

I Can Do it

'I Can Do It' is a playbook with a difference. Designed to help busy parents enjoy fun-filled playtime with their young children, the activities in

The Crystal Healer

Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and

Blood Sugar

Presents recipes for dishes that meet a diabetic's dietary needs and that help support a healthy family, featuring options for every meal of the day

The weight escape

Focusing on the mental barriers that prevent us from setting and achieving our goals, they go beyond meal plans and calorie counting to explain how

Buddy Workout

And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on

Chinese Medicine for Everyday Living

Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be

Stefan Gates On Es

This is a mischievous and myth-busting celebration of E numbers. Most of the food we eat has them yet we are hugely suspicious of them.

Family Health Encyclopedia

Written in association with The Royal College of General Practitioners, this encyclopedia will aid in the diagnosis of all common ailments from the common cold

The Man Manual: The Definitive Step-by-step Guide to Men's Health

The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account

The Art of Love

The Art of Love tells the stories of the most fascinating couples of the art world - uncovering the passionate, challenging and loving relationships behind

Overcoming Low Self-Esteem, 2nd Edition

My Brain Has Too Many Tabs Open

Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects

Baby Record Book

Record precious memories of baby's first year in Sophie la girafe: Sophie's Baby Record Book. This gorgeous, ribbon-tied Sophie the Giraffe keepsake book is perfect

No Such Thing as Normal

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad

HOW TO TALK: SIBILINGS WITHOUT RIVALRY

From the widely acclaimed HOW TO TALK series, discover how to cope with - and deflect - sibling rivalry. Full of humour and compassion, SIBLINGS

The Natural Health Bible

This essential book, written by Michael van Straten, reveals the facts about natural health supplements and how they can help you feel better. From witch

How to Raise a Feminist

Crescând în anii '70, nici Allison Vale, nici Victoria Ralfs nu au considerat că au nevoie de feminism. Dar anii în care s-au mulțumit cu

Balanced and Beautiful

This title provides a five-day intensive programme to jumpstart your health and fitness, lose weight, and boost energy from the authors and founders of the

Beginnings

'Beginnings' by Sarah Ockwell-Smith is captivating due to its insightful exploration of early childhood development and parenting approaches rooted in empathy and underst...

My First Pregnancy

Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the

Making Babies

The author gives an intimate record of the journey from early pregnancy to age two. Written in dispatches, typed with a sleeping baby in the

Acupoint and Trigger Point Therapy for Babies and Children: A Parent's Healing Touch

Touch is critical to the development of babies and children. It establishes both their sense of self and their connectedness to the rest of the

Eat Your Way Slim and Healthy

With over 20 years experience as a professional chef, Bridget Davis presents a feel-good healthy eating guide, promoting consumption and flavour over dieting and calori...

Baby Book

The perfect gift for all new parents! The Baby Book is the ideal place to record all the special moments and memories from the first

50 success classics

'This brand new updated edition of Tom Butler-Bowdon's guide to the texts that will help you find success in your professional and personal life. Contains

Eat Yourself Slim

The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body needs to function properly -

Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death

Anularea morții: știința care rescrie limitele dintre viață și moarte dezvăluie că moartea nu este un moment în timp. Mai degrabă, moartea este un proces

How to Be a Calm Parent

'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact

Hairy Bikers Eat to Beat Type 2 Diabetes

'The Hairy Bikers continue their mission to bring sunshine and variety to the notion of 'diet'. People need to eat food. People with type 2

Gentle Parenting Book

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting

Ani's 15 Day Fat Blast

Looking for that one miracle diet that will simply melt pounds away? Here it is. Premiere raw food chef Ani Phyo breaks down the myths

The Alkaline Cure

More than just a diet, the Alkaline Cure is about enhancing all aspects of your mental and physical health , through improved digestion, an overall